CBD works within the body primarily by reacting with the endocannabinoid system, a network of receptors and internally-produced cannabinoid-like substances. The endocannabinoid system plays a vital role in regulating a wide range of physiological functions including appetite, immunity, memory, sleep, and more.
A healthy endocannabinoid system is essential for maintaining internal homeostasis, and when it’s off balance, you may experience issues with mood, blood pressure, digestion, and a host of other matters.
CBD and THC
I am an anxious person to begin with, and now that we’ve added a crisis to the mix. I haven’t been my best self. I’ve been taking the CBD in the morning and full spectrum at night, and I am feeling significantly more relaxed. I love this product!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!
Less flare lower blood pressure and all over feel calmer.
But that doesn’t help you understand what amount of CBD to take, especially if it’s your first time. Despite the popularity of the CBD trend, there aren’t any FDA guidelines on how much CBD oil constitutes an appropriate serving.
The two components of this method are designed to ensure beginners have a positive experience with CBD and don’t rush into it with high doses. “Low” is a reference to the dosage — start with a lower dose until you are more familiar with CBD’s effects. “Slow” refers to the speed of consumption, meaning you should give yourself plenty of time between each dose.
Understanding the factors that determine your ideal dose of CBD
Are you interested in trying cannabidiol (CBD) but feel overwhelmed by the glut of information and marketing claims? One question we hear a lot at Populum is “How much CBD should I take?” Our best answer for this is: it depends. That might sound like a cop-out, but with CBD products — like any other part of your wellness routine — what you need versus what someone else might need depends on a variety of factors.
The only difference is the strength of the oil. Regardless of concentration, every single batch is extracted from the highest quality hemp, grown by farmers right here in the USA. All batches are tested through the same third-party lab, and you’ll receive those results in your box. It’s then packaged at a GMP standard facility, where each offering is placed in the same 1oz bottles. The suggested serving size of 1ml is consistent across all bottles, each containing around 30 servings.
That being said, we have a few things for you to think about before jumping in. In this article, we’ll talk about the factors that might affect how much CBD you should take and how to understand CBD dosage in a range of CBD products.