Does CBD really work for sleep? One very tired Cosmopolitan UK writer shares her experience of taking CBD oil for sleep disturbances – and found it helped her CBD has multiple benefits, including pain management and relaxation. CBD can help ease your mind and prevent any stress.
“I tried CBD oil for sleep – and it changed my life”
The buzz around CBD oil (and its various offshoots: CBD gummies, CBD-infused lotion and even CBD tea) and its anxiety-reducing qualities have long been doing the rounds – but is CBD oil also good for sleep? If you’re asking team Cosmopolitan, the answer is a solid ‘yes’ on that front.
For me, prior to trying CBD oil, a typical night would go something like this: I’d lie still in the dark, feeling as though something was rushing towards me, a dense unidentifiable mass – huge and heavy – aiming for my head. I’d move away just in time, jolting myself awake. This happened three or four nights a week; just an hour or so after falling asleep, my heart would thump so loud I could feel it in my eardrums and I’d be awake again. Shaking, feeling the adrenaline moving around my legs.
I was diagnosed with Complex Post-Traumatic Stress Disorder at the age of 20, having first (unknowingly) shown symptoms at seven. After a failed counselling attempt, an allergic reaction to an SSRI and, finally, successfully undertaking months of EMDR therapy privately, I felt I had ‘overcome my traumas’. That was, until in the early hours of an unexpected Monday morning, when my sleep was abruptly broken by the sheer panic of feeling like heavy objects were falling on my head.
After speaking with a GP I learned that I had a diagnosable sleep condition commonly caused by trauma and anxiety. ‘Hypnopompic hallucinations’ are a multi-sensory experience that can happen just as you’re waking up, in those moments when you’re neither asleep nor awake. And the only way it would stop, my GP explained, was if I truly ‘dealt with my anxiety’ – especially that which had begun spiking around bedtime.
After a lot of relentless Googling, I came across a vast number of videos, forum entries and social media posts about how CBD products were helping people to not only sleep, but also relieve symptoms of anxiety and even soothe physical ailments. It was also something I’d heard chatter about in the office, with a fellow Cosmopolitan staffer swearing by CBD oil in moments on panic and CBD gummies at night. I was growing more and more tired (literally) of my sleep situation and the underlying anxiety I’d become accustomed to, and felt anything was worth a try.
So, I quizzed an expert on how CBD can be used to induce restful sleep – and put it to the test myself.
Does CBD oil help with sleep?
I took my first dose of CBD oil – via a pipette, dispensing a few drops under my tongue – on a Saturday afternoon and quickly, I felt the positive impact it had. From the Sunday, I slept soundly every single night for the following two months. Honestly, it was that quick – and it went on for eight glorious weeks. Uninterrupted, panic-free, blissful sleep. I felt better in every way.
Unfortunately, after those two months my former sleep terrors began creeping back in, once or twice a week, and I was truly devastated. Crushed, in fact. It had been working – what happened? So, I safely (with research and guidance) increased my CBD dose and once again, I was away.
But it wasn’t just my sleep that benefited from my CBD endeavours either. My thoughts weren’t as chaotic; I felt that I could carefully sift through them, categorise them and act on them. I had clarity, I could focus and it felt as if every process in my body was working better. My digestion, my sex life, my emotional agility, plus sleep, all tied in and were working in harmony for the first time in forever.
I felt and became more pleasant, more patient and more consistently stable. PTSD provides peaks and troughs; CBD oil provided stability.
From an expert: How does CBD oil work?
Bea Lyus, Registered Nutritional Therapist, College of Naturopathic Medicine, and Resident CBD Expert at Cannabotech UK, says, “We know very well that anxiety and stress contribute to sleep problems such as insomnia and that CBD can effectively reduce anxiety and stress, therefore aiding a better quality of sleep. However, it’s important to note that a low dosage of CBD may actually cause alertness, whereas a higher dosage will help you to feel drowsy and sleepy.”
Essentially, CBD works by activating our serotonin receptors, which in turn calm the mind and any anxious feelings. “Serotonin is a neurotransmitter found in the brain and the gut which is responsible for managing our hormones and thus our mood changes,” adds Lyus.
The expert continues to explain that research has shown CBD works effectively to target the Endocannabinoid system (ECS) – the body’s network system. “The Endocannabinoid system is like a computer software which sends signals to the brain, nervous system, immune cells, organs. It acts like a main control of restoring balance in all biological functions, from sleep to appetite, memory, mood, immune system, pain control, energy, reproduction and cell replication.” Pretty powerful stuff, huh?
What is CBD oil?
CBD oil stands for ‘cannabidiol’ and is not the same as marijuana, although it is extracted from the cannabis plant – something that’s a common misconception about this herbal hero. The two main active ingredients in cannabis are CBD and THC; CBD has a calming impact and is not psychoactive (meaning it does not change the state of mind), whereas THC is, and is responsible for the anxiety and paranoia commonly associated with marijuana use.
Is it legal to use CBD for sleep in the UK?
Yes, as long as it contains less than 0.2% THC, CBD oil is often sold as a food supplement or herbal medicine in the UK. “The UK is the first country in the world to regulate CBD for oral consumption, with the Food Standards Agency’s public list of cannabinoid (CBD) products permitted for consumer sale,” says Lyus. “Only the CBD products featured on the list have been given the green light by the FSA to stay on the market, in line with the UK’s Novel Food requirements, and any products not included must be removed from shelves.”
The bottom line? Be sure to do your research when choosing a CBD product, but as long as you’re shopping from a reputable retailer, such as Boots or Holland & Barrett, you’ll be fine.
Does CBD oil get you high?
No, that’s the THC talking. According to Lyus: “There are over 100 different types of cannabinoids and it’s important to differentiate between CBD and THC. CBD (or ‘cannabidiol’) is the most known for its health supporting benefits.
“The other compound is THC (or ‘tetrahydrocannabinol’), which is a controlled substance and is illegal in most countries worldwide. There are 3 different kinds of CBDs which are commonly available on the market including: full-spectrum, broad-spectrum and CBD isolate.”
She adds that CBD isolate only contains CBD and no other cannabinoids, and absolutely zero THC. “With isolate, you can guarantee the amount of CBD per crop; it is pure and odourless plus there is no potential allergic reaction to other ingredients found in the hemp plant. This is backed up by a very recent study in the Lancet Psychiatry.”
To conclude: no, CBD oil will not get you high. “If you use a CBD with THC within the legal limit, it will not get you high,” Lyus confirms. “Better still, if you use broad-spectrum or CBD isolate, it will never make you high as they contain zero per cent THC.”
How long does CBD oil take to work for sleep?
Of course every brain and body works and reacts differently, but I noticed the anxiety-reducing effects of CBD within around half an hour. Longer-term benefits became more clear for me after around two weeks, and I stopped taking any CBD oil for my sleep after about six months. I simply didn’t need it anymore.
Bea says: “We are all different individuals, so it may take longer for some people than others. Anecdotal evidence suggests it can take up to 15 minutes when using an oil, drop, tincture or mouth spray. Though, tablets and creams can take longer.”
Under periods of stress, I still experience the occasional sleep disturbance – but it’s nothing like the nightly battle I was having before I found the benefits that CBD oil can have for sleep.
Best CBD Capsules: Top 3 Brands Of 2022
Are you tired of dragging your feet in the morning and feeling sluggish by the end of the day? Do you want to feel energized, focused, and ready to tackle the tasks you need to complete every day? CBD capsules can be your best bet for fast energy and a lasting refreshing feeling. CBD supplements have been popular in the supplement market for a long time.
Some popular products in the category include CBD pills and capsules, vapes, oils, flowers, gummies, and tinctures. You may wonder why and how these capsules stand out among many other CBD products available. The most notable difference between CBD capsules and other forms is their convenience. You can use the best CBD capsules without stress, regardless of location or if you are in the company of other people.
All you need to do is swallow the capsule with some water and wait for the effects to kick in. You will want more as you experience the convenience and start enjoying the positive results while consistently using these capsules.
On the other hand, CBD oils are more challenging to consume anywhere you are, as they require much proper dose measurement and the need to put the dropper’s content under the tongue, which may be quite revealing if you do not want the people around you to know you are using CBD products.
However, in capsule form, you won’t have to worry about how to smoke or take CBD oils at work or in public. In addition to that, there are a few side effects when you compare using the capsules to smoking and vaping CBD extracts. CBD capsules are easy to consume, and you can swallow them with water and no worries about spilling.
However, you should always stick with the recommended dosage the brand or your seller prescribes. But in this ever-increasing CBD market, many brands use enticing marketing tactics and claim they sell “one size fits all” products that give you sub-standard results.
Therefore, paying serious attention to choosing the best CBD capsules is imperative. This article highlights some of the best brands selling CBD capsules for increasing energy, improving cognition, and overall health.
Our Top Picks Of The Best CBD Capsules In 2022
– Overall Best Organic CBD Capsules, Editor’s Pick-Full Spectrum CBD Capsules With High Potency– Premium CBD Brand With Affordable Full Spectrum Products
#1. Exhale Wellness – Overall Best Organic CBD Capsules, Editor’s Pick
One of the leading brands in the CBD market is Exhale Wellness. The company’s reputation and excellent products have been recognized by many well-reputed websites, including Forbes, Observer, Men’s Journal, and L.A. Times.
One of their recent products launched online is CBD capsules, which they have developed to provide an excellent alternative for people who don’t like the taste of CBD oil or feel awkward to smoke vape in public.
As all of their products are lab tested by third parties and made with pure natural ingredients, CBD capsules are also completely organic, vegan, and free from artificial flavors and colorings.Plus, Exhale Wellness is one of the premium hemp brand that offers potent CBD products including CBD oil,cartridges,salves and many more.
The only motive of Exhale Wellness behind launching another CBD product in the form of capsules was to ensure convenience, meaning you can use these capsules anywhere. Also, these soft gel capsules have a smooth texture, making them easy to swallow with water. In addition, the easy consumption and quality of the soft gel have attracted many users.
The range of potencies of Exhale Wellness CBD capsules also helps users figure out the proper dosage for maximum effectiveness, especially for beginners. The bottle has four potencies: 300 mg, 750 mg,1500 mg, and 3000 mg, with each serving containing 10 mg, 25 mg, and 50 mg per capsule.
Also, the amount of variety is well suited for customers with different tolerance levels. However, the 300 mg and 750 mg bottles are best for newbies to get started on CBD. The 1500 mg and 3000 mg bottles can serve those who can tolerate high amounts of CBD and want to treat severe ailments.
Furthermore, those who are allergic to gelatin or are vegan will appreciate these capsules. Exhale Wellness makes CBD capsules using tapioca starch instead of animal gelatin.
Hemp Source And Extraction Method: Exhale Wellness derives its organic hemp from farms in Colorado. They have partnered with the most recognized USA hemp farms, which cultivate high-quality organic hemp to make CBD capsules.
Furthermore, they use the best extraction method, CO2 extraction, to produce pure CBD distillate. The extraction method encourages the customers to trust the quality, purity, and potency of CBD. Also, the distillate is free from any harmful solvents or harsh chemicals.
All-Natural Ingredients: The full spectrum CBD gel capsules contain CBD with a trace amount of delta-9 THC, which complies with Federal laws. Also, the hemp extract contains other beneficial cannabinoids and nutritional elements such as terpenes and flavonoids, which boost the overall entourage effect of the product.
Beyond the main active ingredient, tapioca starch is a great vegan-friendly alternative to gelatin. Additionally, tapioca starch boosts metabolism, reducing the risk of developing diabetes and obesity. The capsules also feature palm-derived organic MCT(medium-chain triglyceride) oil. In addition to CBD extract, it also contains MCT oil which bulks up the capsule’s volume while enhancing the absorption of CBD in your gut.
It may also increase the intensity and duration of the results. It also has various other benefits, including appetite stimulation, muscle building, and easy digestion while alleviating severe symptoms in health cases related to epilepsy, Alzheimer’s disease, and autism.
Four Different Strengths: Most companies offer only one or more potency options regarding capsules. Each bottle of Exhale Wellness contains 30 capsules which come in four different strength varieties. The 300 mg (low strength) and 750 mg (regular strength) capsules produce mild effects for beginners without experience in CBD products. The 1500mg (extra strength) and 3000 mg ( maximum strength) options are for those who want a more pronounced and long-lasting effect.
Customer Service: This brand takes every step to maintain outstanding customer service. It offers a 20% discount for first-time buyers, a 30-day money-back guarantee, and a free shipping service. They are also open to accommodate any changes in the order before shipping. Due to all of these factors, Exhale wellness has a rating of 4.3 on Trustpilot among 2232 customer reviews.
- Full-spectrum CBD softgels
- Third-party lab testing
- Organic, Non-GMO and cruelty-free
- Less than 0.3% THC
- Easy to swallow
- No animal gelatin
- Free shipping
- Not available in all states
#2. Cheef Botanicals – -Full Spectrum CBD Capsules With High Potency
A California-based company, Cheef Botanicals, offers a line of CBD products, including tinctures, balms, gummies, flowers, capsules, and pills. With over 25 years of experience in the food and CBD industry, they have mastered the production of creating healthy, nutritious food and supplement products. This results from consistently developing and introducing more effective CBD products while being committed to quality.
Cheef Botanicals is one of the top rated CBD brands that offer premium quality CBD products online. However, it manufactures its vegan CBD capsules from organic farms in Colorado and Oregon. We attribute the product’s purity to the highly controlled CO2 extraction method.
Now, they don’t just claim these features but also show transparency through publishing lab reports on their website. The reports claim that their CBD capsules contain no more than 0.3% THC. The amount of THC complies with regulatory laws as stated in the 2018 Farm Bill.
The vegan CBD capsules come in four different varieties. Each capsule varies in strength containing 10 mg to 100 mg packaged in bottles having 300 mg, 750 mg, 1500 mg, and 3000 mg. Also, these capsules feature MCT organic oil from Palm or coconut extract.
Adding MCT oil improves absorption rate and metabolism, thereby increasing the bioavailability of CBD in your body. In addition, the soft gel capsules contain liquid extract, while vegan capsules contain CBD isolate powder.
The CBD isolate powder inside the vegan capsules has no taste as it has no terpenes or flavonoids. The only flavor comes from coconut oil. On the other hand, liquid containing soft gels has a strong earthy taste given by terpenes present in a full spectrum CBD extract.
High-Quality Ingredients: As the name suggests, Cheef Botanicals vegan capsules are purely vegan, containing zero animal gelatin. Its products are cruelty-free, non-GMO, and gluten-free, with no artificial flavors or color additives. The manufacturers are committed to providing the highest quality CBD products for CBD enthusiasts. This is why the number of customers using Cheef Botanicals has increased exponentially over the years.
2018 Farm Bill Compliance: Cheef Botanicals comply with regulatory laws of the 2018 Federal Farm Bill. The legal restrictions require the CBD products to contain THC not more than 0.3%.
Free CBD Samples: Cheef Botanicals has taken one step forward in enticing and satisfying its potential customers. For example, they offer free edible CBD sample packs. Each sample has two gummy samples, two gelatin-free capsules, or flower strain, based on your choice. All you have to do is pay a small shipping fee and pop the capsules into your mouth to begin your experience.
Customer Satisfaction: Cheef Botanicals has been greatly appreciated by its customers. The company holds an 83% five out of five stars rating on TrustPilot. The customers rated one star have only complained about stuff unrelated to the product itself but about lost items, delivery time, etc. Many customers have reported excellent customer service on lost orders and shipping problems.
Cheef Botanicals also has achieved an A+ rating on Better Business Bureau, plus an average 4.5 rating on Google and Facebook. Overall, the customers seem satisfied with the products and the shopping experience.
- Full-spectrum CBD capsules
- All-natural, plant-based product
- Third-party lab reports
- Positive reviews online
- 25% discount on first purchase
- Free shipping throughout all 50 states
- Slow delivery
#3. CBD Essence – Premium CBD Brand With Affordable Full Spectrum Products
CBD Essence is a hemp company operating in St. Petersburg, Florida, making positive improvements in health and wholeness via its CBD supplements. It was founded in 2014 by Don Ballou, who stumbled upon CBD as he was searching for treatments to relieve his ADHD symptoms. The alternative way of managing his illness made him launch an entire CBD company.
CBD Essence capsules are made using only three natural ingredients: CBD, coconut oil, and Sunflower Lecithin. The full-spectrum CBD extract contains all major cannabinoids with other cannabinoids, including CBD, CBG, CBN, and CBC.
Together, they produce an entourage effect providing an intense and long-lasting relief. The capsules come in a package of 30 capsules, each containing 35 mg of CBD. The CBD extract is combined with Sunflower Lecithin made with liposomal formula. The liposomal formula is used to maximize bioavailability in the body.
CBD Essence produces its capsules in small batches regardless of the profit margins and scalability. The CEO, Don Ballou, dislikes using fillers and chemicals to extend the shelf life by sacrificing their potency for profits. The company prefers your well-being over small gains by not compromising the quality and safety of the product.
Health Benefits: CBD Essence capsules are thought to be more effective than other CBD products because they are produced via a liposomal formula, making them more bioavailable. The company’s CEO uses it for ADHD, but there is much more to it.
It has been shown to reduce symptoms of anxiety, insomnia, chronic pain, tumor formation, and neurologic disorders like epilepsy and Alzheimer’s. Though it lacks proper clinical trials which can claim its therapeutic abilities, many consumers have reported that it works.
Two Different Strength Options: You can choose from two different strength options: the standard and the extra strength capsules. Standard capsules are generally used as a beneficial supplement. The extra-strength capsule contains a higher dose of CBD, with each capsule packed with 100 mg. This option is excellent for those looking for an alternative to oils as they also have a higher potency as per the higher dose.
Liposomal Formula: CBD Essence utilizes apothecary-style formulas which formulate colloidal emulsions for improving absorption and potency. The liposomal formula makes sure you get every mg into your body. Usually, most CBD edibles get lost in the stomach’s acidic environment. This is why CBD Essence prides itself in offering highly potent capsules compared to its competitors.
Customer Reviews: According to reviews on Trustpilot, many customers have been using their capsules for anxiety, pain, and mobility. While there is no scientific research on whether it cures or treats any of these symptoms, it is considered beneficial supplemental food for medical conditions.
- Full-spectrum CBD
- Provides intense relief
- Laboratory tested and certified
- Non-GMO organically grown hemp
- CO2 extraction method
- Liposomal formula
- Full refund policy
- 20% off
- No free shipping
- Available only in the U.S.
How We Made The List Of Best CBD Capsules Of 2022?
If you have been interested in CBD products for some time, you must be disappointed with many random CBD products on the market today. There are a multitude of CBD companies to choose from. Each one promises to alleviate specific symptoms of your condition, but not all are equal and cannot be trusted.
If you’re searching for high-quality CBD capsules online or in-store, there are some features and criteria you should keep in mind to help you make the best choice. We chose the metrics based on customer benefits and how the brand has been developing the best CBD products out there.
We only selected companies that provide high-quality Cannabidiol, have lab test reports on their website, and sell products with different potencies to suit the needs of their consumers.
In the end, after searching for dozens of products online, we included the brands in this list that met our expectations. We also covered what to look for, dosage and prices, and the platforms best for you to get started.
What We Looked For?
- Third-Party Lab Tested Products: Third-party lab tests are the proof of transparency of a CBD company. The safety, potency, and legality of CBD capsules can be analyzed by viewing the certificates of analysis displayed on the company’s website. These reports not only assure you regarding the cannabinoid profile of the capsules but also give you a breakdown of contaminants such as heavy metals present in the sample. Trustworthy and genuine brands display these reports on their website, make them downloadable and grant easy access via the Q.R. scan facility.
- Potency: Be wary of brands with product labels claiming “organic hemp extract” or “hemp capsules” but don’t specify the actual amount of CBD. This is a marketing trap for people who don’t understand the difference between hemp and CBD extract. Always trust brands that explicitly describe their product as “CBD capsules” and mention the exact amount of CBD and other ingredients in the capsules.
- Ingredients: We also looked at the ingredients in each product because they significantly positively impact the overall outcome. Some of the brands we mentioned use fatty acids like MCT oil to increase the absorption, bioavailability, and potency of CBD.
- Company Reputation: We searched for CBD brands that were providing good value for their price. We looked at their strategic goals, transparency, customer reviews, and testimonials to see how good they are compared to how they claim to be. We narrowed the list to the top companies that have been in business for a while and have a long history of successful loans and customer satisfaction.
Important Factors To Consider When Choosing Full Spectrum CBD Capsules
The hemp plant contains varieties of cannabinoids, e.g., CBD and THC, terpenes, and flavonoids. There are three CBD products based on their cannabinoid Profile: Full spectrum, Broad spectrum, and CBD isolate. Full-spectrum is the most effective form of all types, including all the cannabinoids in the hemp plant.
The full spectrum can produce a synergistic entourage effect from all the different types of cannabinoids. It creates a more intense impact compared to the other two. Broad-spectrum CBD oil capsules are devoid of any THC. CBD isolate, however, is the best CBD option for those who cannot tolerate or experience the adverse side effects of full-spectrum products.
The best way to know if a company is using high-quality hemp is to look at the source of hemp and its extraction method. The standards of quality and purity of hemp can vary with different hemp sources. Generally, hemp grown on organic farms in the USA is well regarded because the manufacturing process meets the most rigorous quality control standards.
It is recommended to purchase from a company that is transparent about its source and manufacturing details. Try not to buy from a company that doesn’t mention the exact location of the source, the ingredients list, and the lab reports. You don’t want a CBD product bulked up with fillers, artificial flavors, and contaminants.
Also, check the extraction method they use to make the CBD extract. The extract is obtained with the CO2 extraction method, which is highly regarded because it uses a high-pressure method instead of harmful solvents. It is considered the most efficient and safest extraction, which extracts CBD in its most natural state.
Third-party lab test reports are the best indicators of legality, quality, and purity. Lab tests conducted by third parties show the amount of CBD in the product vs. what they claim. They also confirm the levels of THC, which is essential if you don’t want any high. The test also verifies the absence of unwanted and harmful chemicals like heavy metals, residual solvents, pesticides, etc.
It is common for reputable companies to publish the results on their website, but not all of them are willing to do that. If these reports seem hard to find, it is a sign that you should consider another brand.
Quality CBD production requires high-end equipment and rigorous manufacturing. This leads to a rise in cost to compensate for the company’s profit. You should steer clear of brands offering high prices, but that doesn’t mean you should go for exceptionally low prices. Whenever you see a CBD product with a surprisingly low cost, it is a hint toward the poor quality hemp extract and extraction method used in the formulation of the product. Those capsules do not contain the claimed amount of CBD. There is no hard and fast rule here regarding price, but somewhere between $20 to $50 per bottle is an excellent range to follow.
Customer reviews are the only honest insight into the quality and transparency of the brands. Positive reviews suggest that the product meets quality standards and is reliable. Therefore, always look at the brand’s rating, read the reviews, and look for people’s opinions on sites like YouTube, Reddit, and Quora. You may find many companies overpricing and offering vague suspicious claims that they don’t back up.
FAQs About CBD Capsules
What are the benefits of using CBD capsules?
CBD capsules can produce a broad-spectrum effect on your body, improving your physical, emotional, and mental health overall. Sleep induction, calmness, and stress reduction are the most widely known benefits. CBD also has neuroprotective properties, which can help reduce symptoms of Alzheimer’s, Parkinson’s, and other degenerative brain diseases. Other than neuroprotective effects, it also contributes to relieving inflammation and pain, improves appetite, and also controls nausea and vomiting.
Why should I choose CBD capsules over pills?
Once again, discreteness is what separates the capsules from other forms. It saves you from the hassle of guessing or measuring every single dose as capsules have a fixed, controlled dose written on the label. This reduces the chances of human error or overdosing. Also, the bottle they come in is easier to carry wherever you want to take them. Additionally, the number of capsules is predetermined in bottles. It makes it easy for you to plan before you run out of them. Some guideline dosages can help you be on track to reap the full benefits of CBD capsules.
What dose of CBD capsules is right for me?
This is a tricky calculation as the amount of CBD absorbed into your body depends on many factors. Factors such as age, metabolism, type, and amount of CBD capsules affect how your body processes CBD and produces desired effects. Generally, a maximum daily dose of 70 mg of CBD is suggested, with each capsule containing approximately 5 to 7 mg of CBD.
Who should refrain from using CBD capsules?
As beneficial as they might be, the capsules are not suitable to consume at all times. It is advised that people under 21 who are taking medications or are drivers or machine operators should stay cautious to avoid any adverse side effects.
Are there any side effects after taking CBD capsules?
Generally, CBD capsules are safe, but some people have reported adverse side effects in the initial days of using them. Those side effects have been reported to fade gradually as the body starts to develop tolerance to CBD.
Some side effects of CBD capsules are dry eyes, anxiety, dizziness, and fatigue. It alters your state of mind and produces a sense of grogginess. However, this effect is temporary – it will subside with time. Therefore, driving vehicles and operating machines under CBD influence is not recommended.
How long does it take for effects to kick in?
Several factors influence the time it takes for the effects of the capsule to kick in. It usually depends on the individual’s body, strength, and frequency of dose. It also depends on what and when you have last eaten.
Like all CBD edibles, CBD gel capsules take longer to metabolize and absorb than other forms. This is because the capsules have to be processed in the liver before entering your bloodstream and producing the desired effects. It is better to wait as long as 45 minutes or a few hours for the full effects to kick in.
Due to the slower metabolism of CBD, it is often tempting to take another dose. But taking another one too quickly can be dangerous. Therefore, start with lower amounts and wait a few hours before deciding if you want to take more.
How long does the effect of CBD capsules last?
One of the benefits of CBD capsules is that consumers can enjoy their effects for a long time. As the edible capsules take their time metabolizing in the stomach, the slow rate of absorption and release creates a sustained prolonged impact. Generally, it is expected that the effects of CBD capsules will last longer than ten hours.
This means that if you pop up a capsule in the morning, you can enjoy its benefits throughout your day without needing to take more. Conversely, taking capsules on an empty stomach will create a faster but shorter high as the stomach will process the capsule efficiently. Also, keep in mind that the effects will linger a bit longer if you are new to CBD. But this duration will gradually decline with time. You would have to take a much higher dose to create a similarly intense and more prolonged effect.
How can I store CBD capsules properly?
You must store your CBD capsules bottle in a dark, dry, and cool place. The outer part of the CBD capsule protects the powder, or liquid CBD isolate from moisture and oxidation. However, there is a possibility of light degradation of the product. Hence, always keep them in the dark place.
Conclusion: Which Is The Best Brand For CBD Capsules?
CBD capsules are the simplest and most convenient form you’ll ever find if you want to add CBD to your supplement regimen. CBD capsules are perfectly measured dosages. They help lift your spirits and reduce stress for quite a long time.
Now, if you are eager to try out unique CBD capsules, there is no better time to find out for yourself. The key factors you should keep are the hemp source, extraction method, lab testing, and cost.
Hopefully, this article has given you multiple options to find your perfect pills and enjoy your new regimen to the fullest! As with other hemp-derived CBD products, it is always recommended to consult with your physician to figure out the right amount of dosage and frequency for yourself. You must experiment to get the most out of its benefits.