if you were wondering, dropping cbd oil into another beverage can and will still be effective. it will exhibit roughly the same effectiveness as putting it on top of a meal (pasta, veggies, etc), which is about as effective as consuming it via a pill or some edible form like chocolates or gummies. in all of these cases, you are ingesting cbd orally , and upon doing so the ingested material will make its way through your digestive tract and eventually be absorbed by the bloodstream. however, just like digesting food, this can take some time.
you might be wondering why the ecs is so important to all of this, or how exactly it is interconnected with our other systems. if you are, these are great questions. we have cannabinoid receptors all throughout our bodies, and they can be involved in a tremendous amount of processes: necessary functions such as pain sensation, memory, mood, stress, appetite, metabolism, immune and reproductive functions, and sleep can all be impacted, positively or negatively, by the ecs.
there are two types of receptors in our ecs. when these cb1 and cb2 receptors are regularly activated, it can help to regulate the ecs itself, and this can lead to a sort of domino effect for all other systems and processes that interact with the ecs to come into alignment much the same. because of this, taking cbd regularly to promote a balanced ecs should be the focus over whether to take it in the morning or at night.
what is the best time of day to take cbd oil for anxiety?
taking cbd oil is just one way to activate the ecs. we also have endocannabinoids (endo- meaning, within) that our body naturally produces to activate the ecs. unfortunately, life’s stressors can take over and throw things out of whack, and your ecs is not immune to that. our bodies can run at less than 100%, and do it so well that we often fool ourselves into thinking we feel fine when we may actually be far from it. luckily, phytocannabinoids (phyto- meaning, relating to plants) can also have an impact on our ecs just the same as those cannabinoids our bodies produce naturally.
so, when should i take cbd after all?
finding the right time of day to take cannabidiol (cbd) is not as easy as looking to the bottle for recommended usage instructions. we’ve been there before, wondering how the time of day may affect our experience with cbd, if at all. it turns out, there is a lot that goes into figuring out the best time of day to take cbd oil.
maybe not, though. we mentioned already that taking cbd daily, regardless of time, is more important to maximizing cbd’s benefits than the specific time of day you take it. the reason for this is due to how cbd works on the endocannabinoid system, or ecs for short, and beyond that, how the ecs works within our bodies.
Collapsing onto the couch or into bed does little to help your wired mind and body shut down. CBD can help inspire feelings of tranquility and relaxation by helping you find your “off” switch and prepare your body and mind to retire for the evening with an empty mind, not a full one.
If you’re looking for a way to relax your mind and body after a big day, CBD is a great choice in the evening. Paired with essential oils like Geranium, Lavender, Rose, and Roman Chamomile help calm the mind and ease nervous energy.
If you exercise in the morning, consider throwing CBD cream or CBD spray into your gym bag. Use it before your workout to stimulate and warm up your muscles and/or post-workout to rejuvenate and revive your body after a tough sweat session.
Wake up feeling refreshed
If you’ve begun incorporating CBD into your daily wellness routine, you may have wondered: “What’s the best time of day to take CBD?” “Is first thing in the morning best or right before lights out?” While the best time of day to take CBD is not an exact science, there are ways to figure out what timing your body will respond to best as well as some guidelines depending on what you want to achieve.
If you’ve begun incorporating CBD into your daily wellness routine, you may have wondered: “What’s the best time of day to take CBD?” “Is first thing in the morning best or right before lights out?” While the best time of day to take CBD is not an exact science, there are ways to figure out what timing your body will respond to best as well as some guidelines depending on what you want to achieve:
In addition to CBD, we incorporate melatonin into our Drift & Dream CBD Capsules to help you fall asleep, stay asleep and wake up feeling refreshed the next morning.
We can’t always know what life will throw at us, so taking CBD in the morning puts you ahead of the game. CBD engages with cannabinoid receptors in the brain to facilitate relaxation, plus we incorporate co-ingredients like Ashwagandha and Holy Basil which support healthy moods and a healthy response to moments of unease.