Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.
CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.
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The bottom line on cannabidiol
Side effects of CBD include nausea, fatigue and irritability. CBD can increase the level in your blood of the blood thinner coumadin, and it can raise levels of certain other medications in your blood by the exact same mechanism that grapefruit juice does. A significant safety concern with CBD is that it is primarily marketed and sold as a supplement, not a medication. Currently, the FDA does not regulate the safety and purity of dietary supplements. So, you cannot know for sure that the product you buy has active ingredients at the dose listed on the label. In addition, the product may contain other (unknown) elements. We also don’t know the most effective therapeutic dose of CBD for any particular medical condition.
CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a "high." According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."
CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.
CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.
The hemp oil extract is full-spectrum and has plant-based fatty acids and cannabinoids that provide additional wellness benefits. The non-GMO vegetarian formula is made using a CO2 extraction method, which undergoes third-party testing.
The extraction method a company uses impacts the final product. CO2 extraction is preferred because it produces a very potent and pure CBD blend. Before being sold to consumers, the best CBD oils undergo third-party lab testing and earn at least one of the following certifications:
A 2019 retrospective case study looked at the effects of CBD on sleep and anxiety symptoms. Results showed that nearly 80% of participants who took 25 milligrams of CBD oil daily for one month in capsule form saw reduced anxiety scores and improved sleep.
Best for Pain: NuLeaf Naturals Hemp Extract
Fab CBD makes it easy to find a product you’ll enjoy by offering tinctures in citrus, mint, vanilla, berry, and natural flavors. The full-spectrum oil is made with organically grown Colorado hemp that’s pesticide free and non-GMO.
There are three types of CBD: full-spectrum, broad-spectrum, and CBD isolate. Full-spectrum oils have all the natural compounds found in the cannabis plant, including trace amounts of THC. Because of this combination, full-spectrum formulas tend to have stronger potencies. Broad-spectrum and CBD isolate products are both THC-free, but unlike broad-spectrum, CBD isolate doesn't contain any secondary cannabinoids.
The formula is available in four concentrations: 15, 30, 45, and 75 milligrams of CBD per 1 milliliter servings, catering to both beginners and more experienced CBD users. The brand also offers free carbon-neutral shipping on all orders.
Spruce’s CBD oil is a full-spectrum formula with 25 milligrams of CBD per 1 milliliter serving. The brand also has an extra-strength version that contains 80 milligrams of CBD per 1 milliliter serving. The organic, vegan, and gluten-free blend uses organic hemp seed oil and is free of artificial sweeteners, flavors, and preservatives. Spruce offers higher concentrations of cannabinoids, terpenes, antioxidants, and flavonoids than some of its competitors, which reviewers say translates to more effective relief.