When discussing how effectively a compound like CBD can travel through the digestive system after consuming and the level to which it can be absorbed by the body, the term is called bioavailability . Of course, most people would hope to have the most effective absorption to get the most out of their product’s benefits. This is precisely where MCT oil shines, and makes it CBD oil’s perfect match.
Besides its popular use in CBD products, MCT oil has attracted attention in the health and wellness world on its own as a supplement. Salad dressings mix great with it, smoothies blend with it, and you may have also heard about bulletproof coffee in the recently trending Ketogenic “Keto” diet. What about MCT oil makes it healthy, besides increasing bioavailability? MCTs provide energy, first and foremost. Naturally, their smaller molecules allow them to break through cells more efficiently without being degraded. They have been shown to enhance metabolic health and boost your immunity, as well, and have played roles in healthy weight maintenance.
MCT & CBD Oil Is the Perfect Match
A fun fact to stash in your brain is that the liver is where you can actually lose CBD that you consume. In a metabolic process called “first-pass,” CBD is broken down into at least one hundred components called metabolites, many of which go to waste and don’t get used by our bodies. When this process essentially eliminates some of the CBD taken, that means the CBD’s bioavailability has been reduced. Fear not. This is where MCT oil comes in as a good friend. MCT oil swoops up the CBD and carries it more directly to the bloodstream, as it helps the CBD almost completely avoid the first-pass metabolism process. To put this simply, MCT oil allow for a greater concentration of CBD to be absorbed into the bloodstream so you can reap benefits most efficiently and quickly.
Vena uses only the highest quality MCT Coconut Oil in all of our products to effectively deliver our premium 99%+ CBD Isolate through maximum absorption. A top-choice for both beginners and veteran CBD users are Vena’s CBD Tinctures , blended with MCT Coconut Oil and administered sublingually by dropping the oil under the tongue. Tinctures come in strengths suitable for all of your needs, from potency of 500mg to 3000mg of CBD. Some users prefer to not directly consume a tincture and instead opt for a convenient method of taking CBD like Vena CBD Gel Capsules . Perfect for an on-the-go lifestyle, capsules make it incredibly easy to incorporate CBD into your routine.
While all of Vena’s CBD products are crafted with the highest-quality MCT Coconut Oil, it should be noted that there is, in fact, a difference that separates MCT oil and coconut oil. MCT can stand alone, but coconut oil (which is also famous for an array of health benefits) naturally contains MCT. Coconut oil is highly abundant with MCTs, and in fact, more than half of the fat that is found in coconut oil comes from MCTs. Other examples of oils that contain MCTs are avocado, olive, and sesame. Like we know about the healthy fats in avocadoes, it is important to understand that MCT is also what is considered to be “good fat.” MCT molecules are also smaller than the molecules in most fats that are found in food, making them easier for the body to readily use. In more specific terms, they increase the bioavailability of CBD when consumed together.
Medium-chain triglyceride (MCT) oil is a flavorless ingredient that acts as a carrier oil while also offering a neutral odor and long shelf life. Widely used for its therapeutic properties 1 and antimicrobial 2 and anti-inflammatory effects, 3 MCT oil may be the ideal ingredient to elevate a brand’s CBD products.
Among MCT oil’s areas of influence, weight loss ranks high on the list because of the extensive amount of research. In clinical trials, MCT oil has been shown to promote the feeling of fullness, to help reduce body weight and waist circumference, to reduce or prevent obesity, and to help the body burn extra calories. 5
What MCTs are
Excess body weight can contribute to heart disease, so by aiding weight loss and with the potential to help reduce inflammation, 3 MCT oil may bolster heart health. 7 A clinical trial around MCT oil consumption and metabolic profile suggested MCT oil is a crucial ingredient to help reduce the risk factors for heart disease, with the potential to aid in maintaining healthy blood pressure. 7
Although more clinical research is needed to further prove any links between MCT oil and benefitting inflammation or other adverse indications, 3 it stands to reason that MCT would be a positive addition to the diet. It provides an immediate source of power for the human body through quick absorption, allowing for faster conversion to energy, according to a clinical trial led by researchers Peter Schonfeld and Lech Wojtczak. 11
5 St-Onge MP and Jones PJH. “Greater Rise in Fat Oxidation with Medium-Chain Triglyceride Consumption Relative to Long-Chain Triglyceride Is Associated with Lower Initial Body Weight and Greater Loss of Subcutaneous Adipose Tissue.” Int J Obes Relat Metab Disord. 2003;27(12):1565-1571.