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cbd oil dosage for sleep

CBD oil drops come in dropper bottles. They’re easy to use and allow you to precisely measure out your serving of CBD.

Hemp-derived CBD products are safe for pets because they contain little to no THC, the intoxicating compound that produces toxicity in animals. Pets can benefit from CBD in similarly to humans.

Recommended CBD Dosage for Pain, Anxiety & Sleep

Below you’ll find the bioavailability of 4 different delivery methods:

Some CBD manufacturers give you their own dosage recommendations, but they do so to provide new users with a general point of reference. It’s impossible to tell if a specific dosage is the right amount for a given person because it doesn’t address a few critical variables — which I’m going to discuss below.

CBD acts on 60 different molecular pathways, meaning it has a very complex relationship with the body and the brain. It’s difficult to come up with a definite dosage guideline that would help any person regardless of individual physiology.

A 2019 comprehensive review published in The Lancet Psychiatry looked at previously published studies.   The review ultimately concluded that there was little evidence to support the use of CBD for mental health purposes and suggested that more research is needed in order to substantiate its use to treat symptoms of conditions such as anxiety, depression, and insomnia.

It’s also important to remember that many products don’t contain just CBD on its own. There are three types of CBD available:

How Much Should You Take?

However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.

Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.

Cannabidiol (CBD) is the second most abundant cannabinoid found in marijuana. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects. Interest in the use of CBD for health purposes has grown tremendously in the last few years.

Can It Impact Sleep Quality?

Recent research has supported the use of cannabis for treating pain from a variety of conditions, and one study of 177 cancer patients found that patients who used a combination of CBD/THC had a 30% greater reduction in pain compared to placebo, whereas those who used THC alone saw no effect.

What Is It?

Looking to learn more? Check out our top rated cbd oil guide here.

Cannabidiol (or CBD for short) is one of 80 known cannabinoids that is derived from the Cannabis Sativa plant. Unlike THC, this cannabinoid doesn’t produce the same psychoactive “high” that is acquainted with marijuana plants. In the United States, CBD as “hemp oil” is legal as long as it is derived from hemp and contains less than 0.3% THC.

There’s been a lot of buzz recently about CBD and cannabis thanks to the passing of the 2018 Farm Bill that legalized hemp-based CBD with less than 0.3% THC at the federal level.