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cbd oil for anxiety and sleep

While not a sleep disorder itself, anxiety can contribute to poor quality sleep, insufficient sleep, and sleep disorders. Because CBD calms the nervous system, early research indicates that CBD can be used to treat anxiety-related disorders. One study showed that nearly 80% of participants who used CBD to treat their anxiety reported lower anxiety levels within a month. Sleep initially improved in more than 65% percent of participants, followed by fluctuating results.

Unfortunately, the indicated CBD content on a product label is not necessarily the amount that the product actually contains, which may lead people to take more or less CBD than intended. One analysis of 84 CBD products sold online showed that 26% of the products contained less CBD than the label said. The same analysis showed nearly 43% of the products were underlabled, meaning they contained substantially more CBD than the label said.

Unlike THC, CBD does not induce a feeling of being “high.” Even large doses of CBD do not produce THC-like effects. Additionally, a few studies have demonstrated that CBD reduces the psychoactive effects of THC.

Anxiety and CBD

CBD is an increasingly popular substance in the U.S. While many health benefits have been attributed to CBD, in most cases, scientific validity of its effectiveness is still unclear.

CBD can interact with other prescriptions a person takes. In particular, CBD can slow the liver’s ability to break down certain medications. Additionally, using CBD as well as herbs or supplements can make the patient too sleepy.

Most commonly known effects of cannabis, such as “getting high,” are caused by the cannabinoid, THC. The term “marijuana” specifically refers to parts of the Cannabis sativa plant that contain THC.

Outside of Epidiolex, the FDA doesn’t regulate dosing of non-drug CBD products. As a result, the amount of CBD in products varies widely among forms.

Additionally, some farmers will spray their crops with toxic herbicides or pesticides to improve their yields. These pesticides often don’t breakdown fully by the time the plants are harvested _, bringing these harmful endocrine-disruptive compounds into your bottle of CBD oil.

Frequent sleep deprivation is a plague in modern society. Insomnia is often placed among the most common modern diseases. If neglected, sleep deprivation can lead to several severe neurological conditions and other health disorders.

These are one of the best-tasting CBD oils I’ve ever tried. They are available in three refreshing flavors: Tranquil Mint, Summer Lemon, and Fresh Lime.

How Much CBD Should I Take To Help With Sleep?

For example, low doses of CBD oil tend to promote alertness, while larger doses tend to be more sedative.

Cons:

Royal CBD continues to grow and release new products every few months. I’ve tested all of them and have yet to be disappointed.

The CBD extract is suspended in hemp seed oil for higher bioavailability. Unlike competitor brands, Gold Bee doesn’t use artificial flavorings and sweeteners in its flavored CBD oils. Instead, the company uses its organic honey as a sweetener, which is another advantage in their favor. If you use 40 mg CBD or less (daily), Gold Bee’s products are very affordable in the long run, especially when you consider the quality of their ingredients.