“We would recommend that anyone who is struggling with their periods speak with their doctor for advice on how to manage them.
Last year, she tried cannabidiol (CBD) oil – the non-psychoactive component of cannabis – and says she hardly suffers any period pain anymore.
“Whenever I’ve been to GPs about it, I’ve been told the pain is ‘normal’ and part and parcel of being a woman,” said Simona, who is originally from Lithuania and living in south west London.
Relief through CBD
Period pain occurs when the muscular wall of the womb contracts during your period to encourage the uterus lining to shed away as part of your monthly cycle.
Simona Mockute would often find herself bedridden by her period pains, which she’d suffered with from the age of 11. The 24-year-old would also experience intense headaches.
But conditions aside, it’s not known why some women experience more period pain than others. It may be that some women have a build-up of prostaglandins, which means they experience stronger contractions.
“If I forget to take it, then the pain comes on so I feel sure it’s the CBD.
Six-pack abs are all that Nikita needs, along with her daily dose of green tea. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content.
In fact, according to this study CBD can also be used for the treatment of anxiety and depression as well.
Thankfully, there are many hemp-based oils that are readily available in the market that you can use topically. All you have to do is just take a few drops of hemp oil, massage gently on your abdominal area and then use a heating pad for 5 to 10 minutes.
But it’s important to take a note of the side effects of hemp too
According to a study published in the journal of Cannabis and Cannabinoid Research, the chemical compounds present in hemp aka CBD can stop inflammation in the body, which is also one of the major causes of worsening of period cramps. Having said that, medical supervision is required before you pop a hemp supplement.
CBD for PMS? Sounds like a crazy idea doesn’t it? But my friend, we are just advising you to take a tad bit of it for the benefits. Basically, what we are recommending here is hemp for period cramps. Also known as CBD, this herb is the wonder medicine for those gut-wrenching menstrual cramps and hence one of the best period hacks.
PMS is not just about cramps. Rather, different people experience different problems like sleeplessness, headaches, and excessive stress. To fight all these and more, hemp oil can be your knight in shining armour. And research called “A Cross-Sectional Study of Cannabidiol Users” conducted in 2018 ratifies these claims.
Too much of hemp can also lead to organ damage as well as mood swings, loss in appetite, and gut issues. So, knowing the dosage is very important.