When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
If you’ve read anything about the wellness trends for 2020 and 2021 then chances are you’ve heard of hemp oil and CBD oil (and chances are you’re a bit confused).
We’re here to make understanding CBD oil vs hemp seed oil as easy as loving them is. In a sentence, hemp oil (also known as hemp seed oil) comes from the seeds of the Cannabis sativa plants and, while it does have health benefits, does not contain CBD. CBD oil, on the other hand, is a chemical compound extracted from the leaves, flowers and stalk of the same plant, and is used to treat everything from depression and anxiety to epilepsy and insomnia.
Here at Good Hemp we make a range of hemp products (from our hemp milk and hemp seeds to hemp protein powder and, of course, our original hemp oil ) from the hemp seed. But you’ve probably got more questions about all that: Are hemp oil and CBD oil the same thing or is there a difference between hemp oil and CBD oil? How exactly does CBD work? Does that mean hemp gets you high?
We thought we’d answer all of those questions in one place and delve deeper into hemp oil vs CBD oil.
250mg Citrus CBD Oil
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
Hemp oil or hempseed oil is what it sounds like: oil that’s been extracted from the seeds of the industrial hemp variety of the cannabis sativa plant. To extract the oil, hemp seeds are pressed and bottled or further processed and refined before bottling. Hemp oil is rich in omega fatty acids, vitamin E, and protein.
We put together a guide to help you learn about the similarities and differences between the two hemp derivatives, how to figure out what you need, and where to get the right product.
What is Hemp Oil?
You can take CBD oil topically, or you can ingest it or take it under the tongue. When choosing a CBD oil, do not be swayed to select purely on cost, as this is one industry where you get what you pay for.
With the entourage effect, the whole is greater than the sum of its parts. You get the benefits of the entourage effect with full spectrum CBD oil but not with hemp seed oil.
Why does it matter? The entourage effect is the belief that the different compounds of the cannabis plant work better when they’re used together compared to being used individually. The terpenes help the cannabinoids achieve their best effects; the cannabinoids help other cannabinoids – everything works together harmoniously.
Another option for a CBD and hemp seed oil combo comes from Spruce, which makes its tinctures with a potent full-spectrum hemp extract. The Max Potency tincture is one of the strongest on the market, containing a total of 80 milligrams of CBD per serving—2,400 milligrams in total. Customers also have the freedom to choose either an MCT oil or hemp seed oil base for this particular product, or they can opt for the 750 milligram CBD oil for something a little less potent.
There are also some important distinctions in the way CBD oil and hemp seed oil are processed. The latter is usually made through cold-pressing hemp seeds to create a dark, thick oil that is highly concentrated and nutrient-rich. CBD oil, on the other hand, is made from different processes such as ethanol or CO2 extraction, which draw from the whole hemp plant and create a final product that contains more beneficial plant compounds, like cannabinoids and terpenes.
As you shop around for the best CBD oil, you'll find some CBD oils that also contain hemp seed oil for added benefits. The editors at Remedy Review, an independent CBD site, pulled together a list of CBD oils that contain hemp oil. These products come from top brands that have undergone an extensive review process that takes into account customer reviews, price, lab testing, hemp source, and more.
As CBD has grown in interest, there has been renewed interest in hemp oil as well. In fact, there are some common questions about CBD oil vs. hemp oil because both products are extracted from the hemp plant, yet have very different effects on the body.
So, long story short: If you're looking for the most pronounced health benefits, you're better off purchasing true CBD oil as opposed to hemp (seed) oil, where CBD is minimal or non-existent and therefore cannot offer the same effects.
Josh Hurst is a journalist, critic, copywriter, and essayist. He lives in Knoxville, TN, with his wife and three sons. As a writer for Remedy Review, an independent CBD review site, Josh covers the relationship between cannabis-based products and the human body.
If you want the added natural benefits of hemp seed oil, but with a less natural taste, Green Roads is the brand to go for. Its products are formulated by a licensed pharmacist and come with a few flavor options: natural, apple kiwi, and mint breeze. This CBD oil formula is a bit thicker than other oils on the market, and it’s also available in full-spectrum and broad-spectrum options for anyone who wants a THC-free CBD oil.