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drinking cbd oil

We always suggest starting the day with a few drops – it just sets the tone, you know? But you can top up throughout the day, no problem. Everyone will have an amount that works for them, just play around with it and see what feels good. We recommend starting with 5mg doses, 3 times per day and increasing your dosage incrementally over the course of a few weeks, ensuring you always stay below 70mg each day.

You’ve decided you want to try it, so what’s next? When it comes to how to take CBD oil, you’re spoiled for choice. From tinctures and topicals to smoothies and coffee blends, there’s an overwhelming amount of options out there. Unsure where to start? That’s where we come in – here’s our CBD oil guide to help you decide how best to take CBD oil.

Okay so this one might sound a little scary, but vape pens are easy to use and can go undetected because they produce little smoke. The plus side of taking CBD in a vape pen is that when CBD is inhaled, it enters the lungs where it rapidly passes into the bloodstream. However, it’s important to note that the long-term safety of vaping is still unknown.

8. In a topical rub or balm

CBD oil also comes in a capsule form, which can be a good option for people who want to maintain a consistent amount of the compound in the body. However when CBD is ingested it passes through the digestive tract which means you might have to wait upwards of 30 minutes before experiencing any effect.

This varies from person to person and, when in doubt, you should always consult a doctor. However, we recommend starting with one of our 250mg bottles of CBD and taking five drops three times a day. After you begin to learn how this affects your body, you can better decide whether you should scale your dosage up or down (as long as you don’t exceed 70mg of CBD per day!).

So, you’ve read all about cannabidiol (or CBD as it’s more commonly known) and now you’re thinking of giving it a whirl. It makes sense. The food and wellness industries are buzzing about this natural chemical compound, which is said to help with anxiety, arthritis, pain relief, menopause symptoms and insomnia to name but a few.

The beauty of CBD is that it can basically be baked into anything, which is why you’ll find everything from cookies and brownies to gummies and caramel candies infused with it. Sweets are easy to take along with you in a bag on the go, while baked goods might need to be kept refrigerated to keep the CBD fresh (or just eat them quickly before they go off?).

Straight from the hemp-heaven of the Pacific Northwest, this woman-owned company is focusing on unique flavors in their line of CBD-infused sparkling refreshers that provide all the delight of a cocktail without its undesirable side-effects. From rosemary grapefruit to cayenne citron, these grown-up flavors would feel right at home in a cocktail bar, and will look even better in your fridge.

Cannabidiol or CBD seems to be the new cranberry, making its way into all sorts of drinks these days, from CBD teas to a variety of CBD coffee brands. If you’re wondering ‘what is CBD?‘ it’s a naturally occurring compound present in cannabis plants. According to the World Health Organization, it’s non-addictive, has a solid safety profile, and won’t get you high. In clinical trials it’s been effective in the treatment of epilepsy and shows promise in treating a number of other conditions.

Buddha teas began as an organic tea company, so the product was high quality before they jumped on the supplement bandwagon. CBD oil won’t extract in water (and would leave a weird oily film in your teacup), so the company utilizes a water-soluble CBD powder to integrate the Mary Jane into your Matcha, making sure that the good stuff doesn’t just end up stuck in your tea bag.

Oleo Boost

Zolt’s “mixie sticks” are like grown-up pixie sticks, except instead of a sugar high you’ll get balance-inducing, hemp-derived goodness. They’ve got different blends that tout different results, so you can mix throughout the day depending on your mood and motivation.

This line of adult sodas from Cannabinoid Creations will make you feel like a kid again, with flavors like “High Tide Honeydew Melon” and “Orange Cream.” Their hemp is pharmaceutical grade, and sustainably farmed, so all you’ll have to worry about is what “Cartoon Cereal Crunch” actually tastes like.

And whether it’s a fad or a medical miracle, chances are you’ve come across it while trying to order your morning cup of coffee, tea drink, soda, or seltzer with lunch. The beverage market is flooded with CBD products promising to help you relax, sleep, de-stress, and mellow out, all without the hangover you’d get from booze (CBD is considered a controlled substance, and can’t be legally added to booze, at least not yet). We’ve rounded up a few of our favorites below, from coffee to on-the-go drink mixes so you can work your relaxation into your daily routine no matter where you are.

Oleo’s flavorless CBD powder packets let you decide what beverage is best for your CBD boost. They’re lightweight and portable, perfect for traveling, and versatile enough for stirring into your morning coffee or shaking up in a water bottle midday.

The effects of excessive alcohol intake affect nearly every part of the body, with the detrimental health implications extensively documented. There are, of course, dozens of variables, such as the type of drink and the alcohol percentage, but you’ll know better than anyone what an unhealthy amount of alcohol is for your circumstances.


Taking both substances at face value, you might think the balancing effects of CBD could limit the impact of alcohol. However, the reality is, we don’t know exactly how the two interact.

Are CBD oil and alcohol safe?

Despite starting as a handful of yeast and sugars, alcohol acts as a powerful depressant. By interacting with the central nervous system, it affects our mood, coordination, and speech. And, as many individuals can attest, the more you consume, the more severe those effects!

The crossover between the alcohol and CBD industry is still in its infancy, but it shows there’s significant interest in the influence of CBD. When you consider that roughly two billion people drink alcohol, it presents a market of infinite possibility.

If you regularly consume CBD oil, you may be wondering if it is safe to mix with alcohol. While the short answer appears to be yes, in truth, the topic is not as straightforward as it seems. Keep reading to find out what you need to know about taking CBD oil and alcohol together.

The relationship between CBD oil and alcohol has yet to be extensively studied, but there are a handful of preclinical investigations to draw upon. The Journal of Psychopharmacology found few differences between test subjects administered CBD and alcohol and those administered just alcohol.