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holland and barrett muscle relaxant

Joint pain can affect just one of the joints in isolation, such as your knee, shoulder or hip, or many of your joints at once.

If you are carrying more weight than is healthy, then this extra load will put significantly more pressure on your knees and potentially cause you more pain. It is therefore important to keep to a healthy, balanced diet in order to maintain an optimum weight.

Joints and joint pain

You therefore need to ensure that you are looking after both your muscles and your joints, so that you can enjoy life. And the good news is that there are some excellent nutritional supplements that you can take to help with this process.

Muscle and joint pains can be caused by a wide number of things including sports injuries, bearing a lot of weight over time as well as repeated activity.

The knees are one of the most common areas where you are most likely to experience joint pain.

One tablet, twice daily (one in the morning and one at night) Tablets should be swalowed whole with a little water or other liqui. Not indicated for children or adolescents under 18 years of age.

Suitable for Vegetarians and Vegans


It is recommended to complete a full course (1 month) to receive optimal results. The tablets are a traditional herbal medicinal product.

Phynova Joint & Muscle Relief is designed for the relief of backache, minor sports injuries, Rheumatic or muscular pains and general aches and pains in the muscles and joints.

Each film coated tablet contains: 500mg of extract (as dry extract) from Sigesbeckia orientalis L.subsp. pubescens aerial parts (equivalent to 4-5g of Sigesbeckia oriwntalis L. subsp punescens (Makino) H. Koyama), Anhydrous calcium hydrogen phosphate, microcrystalline cellulose, magnesium stearate, silicon dioxide, croscarmellos, sodium, stearic acid