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how much cbd oil should i take

In addition to the mental health benefits, CBD may also have therapeutic benefits for a range of other conditions. The World Health Organization suggests that CBD may have beneficial effects in the treatment of:  

It is important to remember that you should always talk to your doctor before using CBD if you have symptoms of a serious mental or physical health condition. CBD could potentially worsen symptoms or interact with other medications you are taking.

Research

However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.

It’s also important to remember that many products don’t contain just CBD on its own. There are three types of CBD available:

If you are targeting specific symptoms of a condition, taking an oil, capsule, or gummy might be a better way to obtain a higher, more concentrated dose.

15 drops per day (experiment with between 15-25 drops per day to see what is optima)l. For the 200 pound person, they would take

600 drops of CBD oil. It is important to note that since this product is 2x the concentration that each drop now contains

As a baseline, our suggested dosage is 0.25mg CBD multiplied by your body weight in pounds on a daily basis. Therefore, a 120 pound person should take 30mg CBD daily (0.25 x 120 = 30), and a 200 pound person should take 50mg CBD daily (0.25 x 200 = 50). Ideally, split your doses equally between morning and evening. With this formula you can now easily figure out your suggested dose.

Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits from your supplements and feel great, but you’re also going to guard against wasting money by using excess product.

600 drops worth of tincture and each drop will contain approximately 0.8mg of CBD. Now, if you recall from reading above, we suggest a dose of 0.25mg multiplied by your bodyweight in pounds. For example, if you are 120 pounds you should be taking 30mg CBD per day for best results. Here is our formula 0.25 x 120 = 30mg, and now to convert that into drops, we take 30mg and divide that by the 0.8mg per drop and you get

Let’s start by addressing some common misconceptions about CBD. First off: you can’t get “high” using CBD. In order to be legal for sale in the US, CBD can’t contain more than 0.3% concentration of THC, the psychoactive compound responsible for the sensation of “getting high”. In simple terms: virtually no amount of CBD could be consumed to trigger the psychoactive effects commonly associated with THC. Put another way, there’s small amounts of alcohol in toothpaste, but you’re never going to get drunk by swallowing tubes of Colgate. That said, it is important to figure out the right dosage for your needs.

In order to figure out the right dosage for you, here are some basic steps to start with: