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how to consume cbd oil

And don’t worry about the taste of CBD oil ruining your next cup of Joe. Instead just opt for an organically flavored CBD tincture like Toast Spiked Pumpkin!

Coffee may also increase your CBD oil’s bioavailability. How? Research has shown time and time again that CBD is absorbed better alongside a fatty meal. [ 4 ] Putting two and two together, could the same be said of a fatty drink? Better put an extra tablespoon of grass-fed butter in your coffee just to be sure.

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Way #3: Try Adding CBD to Your Coffee

Chemist Jessie Kater agrees. “Most of the literature supports the notion that CBD has better bioavailability when consumed sublingually versus orally,” she tells Well and Good , “[and] MCT oil-based tinctures are thought to provide better uptake than a traditional oil.” ( Readers will be happy to know that our tinctures contain plenty of MCT-rich coconut oil.)

Another plus: CBD may counteract the jitters that can come with high caffeine intake. This is thought to be due to its calming effect on adenosine A2A receptors. [ 3 ] Granted, we’ll be the first to admit that biochemistry probably won’t be on your mind when CBD-infused coffee is making your workday a breeze.

We see Toast CBD oil as part of a fun, and totally healthy, lifestyle routine. That’s why we only add clean organic flavors to our oils, flavors which lend themselves to the right drink for the moment, whether that’s a cocktail, tea, or other drink of choice. So if you’ve been considering topping your favorite drink with some CBD, don’t hold back.

Try infusing your coffee with Toast CBD oil to experience the many benefits of consuming two lifestyle daily favorites together!

• CBD Oil: Place our full-spectrum CBD oil under the tongue for around one minute before swallowing. This is how most consumers choose to take our CBD oil.

That said, experimenting with the vast array of CBD products in each category serves as the best way to find your preferred method. However, to help you along the way, this article covers all of the information you need to know to get started.

• CBD Softgels: These capsules are one of the most efficient ways to consume CBD orally, both on the go and at home. Containing the same high-quality CBD oil from our range, these tasteless and odourless capsules are easy to incorporate into an existing supplement routine, and involve zero mess.

Sublingual (under the tongue) CBD

Contents:

• CBD Isolates: These 99% pure CBD crystals dissolve rapidly under the tongue, sending large quantities of CBD into the bloodstream, though they do not carry the benefits of a full-spectrum oil.

Simple and discreet, oral CBD is an efficient way to dose the cannabinoid. Swallowing several drops of CBD oil serves as the easiest and most streamlined way to consume the molecule in this fashion. One can also add CBD oil to food and drink to mask the taste. However, there are more exciting and flavourful options out there—from gummy bears to infused desserts.

This lengthy route means it will take slightly longer to feel the effects—up to two hours. Plus, not all of the CBD you swallow will remain intact or become bioavailable. You’ll absorb around 20% of the cannabinoid in each dose (or more with liposomal CBD). However, the effects of oral CBD tend to last longer than other methods, making it a good trade-off.