First, take low doses of CBD oil and attentively observe the resulting effects.
It has been shown that a synthetic isolated CBD molecule is not nearly as effective as the naturally occurring molecule in the plant, which makes the opinion on CBD oil very positive.
However, some people think that the oil obtained from the cannabis plant is of higher quality and purity, mainly because it contains complementary cannabinoids. Those who prefer CBD oil from cannabis believe that these additional cannabinoids have more benefits and that its therapeutic use is more effective.
How much CBD oil should I take?
CBD oil is available in different forms: in liquid form, capsules, pastes, sprays, creams, salves and for e-cigarettes. This allows you to choose the form and method that suits you best. The basic idea behind all methods is to make sure that the oil easily ends up in your system and provides the desired results.
It can certainly not be denied that THC has a therapeutic effect under certain conditions. Those who take THC as a useful therapeutic agent may use CBD oil as an alternative or supplement. Different studies and researches have also shown that THC can in some cases destroy cancer cells.
It is also worth knowing that CBD oil can be obtained in several ways. It is advisable to check that the CBD oil has been extracted using the CO2 method, which is the cleanest and safest. This doesn’t mean that the other methods do not work, but if solvents such as butane are used, toxic residues can be left if the process is not carried out under controlled conditions.
There is CBD oil especially for e-cigarettes, a perfect method if you want to enjoy the effect of CBD faster, since the oil gets directly into the lungs and therefore faster into the bloodstream.
Again, this is up to you and how CBD oil affects your body. People who find that CBD oil makes them feel energised, awake and clear-headed may prefer to take it in the mornings (or afternoons when they need a bit of a boost), while those who find that CBD oil helps them unwind and relax may prefer to take it in the evenings.
In balm or rub form, CBD is often blended with fragrant coconut oil or beeswax, which makes it easy to spread on the skin (and makes your bod smell great too). When used topically, CBD can reach local targets, like sore muscles or joints. We’ve also heard it works wonders for period pain.
We always suggest starting the day with a few drops – it just sets the tone, you know? But you can top up throughout the day, no problem. Everyone will have an amount that works for them, just play around with it and see what feels good. We recommend starting with 5mg doses, 3 times per day and increasing your dosage incrementally over the course of a few weeks, ensuring you always stay below 70mg each day.
How Often Should I Take CBD Oil?
You’ve decided you want to try it, so what’s next? When it comes to how to take CBD oil, you’re spoiled for choice. From tinctures and topicals to smoothies and coffee blends, there’s an overwhelming amount of options out there. Unsure where to start? That’s where we come in – here’s our CBD oil guide to help you decide how best to take CBD oil.
Now we’re talking the same language, right? Try incorporating a little CBD oil into your daily cooking routine to get a bunch of health benefits without much effort at all. For a delicious and nutritious salad dressing, start with three to four tablespoons of olive oil, then add two teaspoons of CBD, the juice of half a fragrant lemon and salt and pepper. Here’s 5 hemp oil friendly recipes for starters.
Okay so this one might sound a little scary, but vape pens are easy to use and can go undetected because they produce little smoke. The plus side of taking CBD in a vape pen is that when CBD is inhaled, it enters the lungs where it rapidly passes into the bloodstream. However, it’s important to note that the long-term safety of vaping is still unknown.
It depends on a variety of factors, such as how strong the CBD oil is (the stronger the concentration, the faster you will feel its effects) as well as how you are consuming it. For example, if you are taking CBD oil by placing a few drops under your tongue, it should take effect in around 15 to 45 minutes , while a topical application may take longer.
CBD shows promise in the treatment of anxiety disorders, suggests a 2015 review of studies in the journal Neurotherapeutics. According to the investigators, CBD demonstrated potent anxiolytic (anxiety-relieving) effects in animal research, albeit with counterintuitive results.
Instead, CBD is thought to influence other receptors, including opioid receptors that regulate pain and glycine receptors involved in the regulation of the “feel-good” hormone and neurotransmitter serotonin.
CBD oil may benefit those with drug addiction, suggests a 2015 review of studies published in Substance Abuse.
Part of this response could be explained by the way that CBD acts in the brain. In low doses, CBD may act as an agonist to several receptor sites, meaning it acts similarly to surrounding molecules that normally bind to the receptor, enhancing the signalling of those receptor sites. At higher doses, however, too much activity at the receptor site can lead to an opposite effect, negating the beneficial effects of CBD.
Here are a few tips to help you find the best CBD oil: