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is cbd safe to take

This is particularly important if you are experiencing any concerning symptoms, if you have any pre-existing conditions or if you are taking any medication including statins, blood thinning medication and calcium channel blockers.

This article was reviewed on 4th December 2019.

Emer Delaney BSc (Hons), RD has an honours degree in Human Nutrition and Dietetics from the University of Ulster. She has worked as a dietitian in some of London’s top teaching hospitals and is currently based in Chelsea.

Is it safe to use CBD oil?

For all the above uses of CBD, more human studies are needed to draw conclusive results.

CBD may also have the potential to help reduce acne; however, it is important to note that this research is still in its infancy.

A small number of patients in the UK may be prescribed a cannabis-based medicine to treat epilepsy or nausea during chemotherapy. Visit the NHS website for more information on medical cannabis.

What is CBD oil, is it legal in the UK and what are the benefits and risks of using it? We asked a dietitian to take a closer look at this food supplement.

CBD may offer an option for treating different types of chronic pain. A study from the European Journal of Pain showed, using an animal model, CBD applied on the skin could help lower pain and inflammation due to arthritis. Another study demonstrated the mechanism by which CBD inhibits inflammatory and neuropathic pain, two of the most difficult types of chronic pain to treat. More study in humans is needed in this area to substantiate the claims of CBD proponents about pain control.

Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.

Side effects of CBD include nausea, fatigue and irritability. CBD can increase the level in your blood of the blood thinner coumadin, and it can raise levels of certain other medications in your blood by the exact same mechanism that grapefruit juice does. A significant safety concern with CBD is that it is primarily marketed and sold as a supplement, not a medication. Currently, the FDA does not regulate the safety and purity of dietary supplements. So, you cannot know for sure that the product you buy has active ingredients at the dose listed on the label. In addition, the product may contain other (unknown) elements. We also don’t know the most effective therapeutic dose of CBD for any particular medical condition.

Is CBD safe?

CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.

CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.

CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a "high." According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."

Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular?

Unlike smoking a joint, using CBD won’t leave you with a giggling fit or the munchies. It can, however, make you sleepy. “The most common side effect is drowsiness, so don’t take it for the first time and get behind the wheel or head into a big presentation,” advises Capano. Wait to see how your body responds, just in case. In some cases, CBD can exacerbate heartburn or lead to mild allergic reactions, such as hives (though this is likely a reaction to the carrier oil added to the CBD, says Capano). Using CBD can also cause diarrhea or change in appetite or weight, according to a recent German study.

It also helps cell turnover, which can improve acne prone skin and brighten your complexion. Plus, because of its potent inflammatory properties, CBD can even lessen overactive sebum production and breakouts, and can reduce the frequency and severity of eczema and psoriasis flares.

What are the side effects of CBD?

There are tons of CBD products on the market, from lotions you rub on to capsules you swallow and tinctures you drop under your tongue. All these are made similarly: By extracting CBD, or cannabidiol, from a cannabis plant and then diluting it with a carrier, such as coconut oil, explains Capano. The way you choose to use it is totally a matter of preference and might require some experimentation.

You should also ask if the brand does third-party testing, what level of actives are in the product, whether it contains any microbial contaminants or pesticides. Not only should any reputable company make this info readily available, but they also should include a batch number with every product, so you can see a lab analysis. Don’t be afraid to push for all these details, says Capano: “The more we demand transparency that as consumers, the better the industry will get.”

“Most people using full-spectrum CBD are taking no more than 40 to 60 mg a day, and we haven’t demonstrated drug interactions at those levels,” says Capano; you’d likely need to use upwards of 20 mg per kilogram of your bodyweight before seeing interactions. But talk with your doctor before combining CBD with any drugs you’re already on, especially if you take blood thinners or antidepressants, advises Capano.