Results revealed that pre-treatment with CBD significantly reduced anxiety, cognitive impairment, and discomfort while participants were delivering their speech.
Cannabidiol has been found to slightly increase heart rate at a dose of 900 mg. In addition, there’s some evidence that the use of CBD oil may lead to increased levels of liver enzymes (a marker of liver damage).
A research review found that in the treatment of certain types of refractory epilepsy, participants used lower dosages when using a CBD-rich extract compared to purified CBD products, and found adverse effects were less frequent in those using CBD-rich extracts.
Paranoid Trait Study
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California.
In recent years, cannabidiol (CBD) oil has become a widely favored remedy for anxiety. While some individuals take CBD oil to soothe their everyday worries, others use it to treat more serious conditions like generalized anxiety disorder.
If you’re experiencing symptoms like frequent restlessness, difficulty concentrating, irritability, muscle tension, fatigue, lack of control over feelings of worry, and sleep problems, talk to your doctor as soon as possible. By working with a mental health professional, you can find the anxiety treatment plan that’s right for you.
A compound found in the marijuana plant, cannabidiol has increased in availability as marijuana use is legalized in more and more states across the country. A growing number of companies have begun selling supplements, salves, and other products made with CBD oil, typically touting these items as natural remedies for issues like anxiety and pain.
Other certifications that ensure strict safety and quality standards include the National Sanitation Foundation (NSF) certification, the ISO 9001 certification, and the Good Manufacturing Practice (GMP) certification. Before you try any type of CBD oil, read through the ingredient list and only use products that contain natural flavorings and ingredients to reduce the risk of negative side effects.
So, how does it work? CBD inhibits the inactivation of anandamide, which is a neurotransmitter in the body's endocannabinoid system. This leads to activity on the CB1 receptor and, along with serotonin activity (or "feel-good" hormone receptors), helps reduce symptoms of anxiety.
Furthermore, a 2019 literature review looked at the results of eight studies regarding the effects of CBD on anxiety. It concluded that in daily doses ranging from 6 milligrams to 400 milligrams, CBD shows promise as an effective alternative therapy for reducing anxiety symptoms.
Third-party lab testing
For help managing anxiety, Dr. Levinson advises taking "25 milligrams as a first dose and assess how your body and mind responds to it. If there is no meaningful response, let the next dose be at 50 milligrams, and then, based on that experience, adjust to a dose in the middle that feels right for you." If you suffer from severe anxiety symptoms, talk to your doctor about the best forms of treatment.
Another 2019 study looked at the impact of CBD oil versus a placebo in treating social anxiety disorder. Results showed that over a four-week period, 300-milligram daily doses of CBD oil significantly reduced social anxiety disorder symptoms that were measured using the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale.
No matter how bad your anxiety is, it's recommended that you work with your healthcare provider to find a dose that's right for your specific needs. Your doctor can also provide valuable insights into whether a CBD oil product may react negatively with any of your medications. For instance, CBD oil has been known to increase the levels of Coumadin, a prescription blood thinner.
When looking for a CBD oil to help with anxiety, it's important to do your research. Not all CBD products are alike, so you want to make sure the one you choose best fits your needs. Here are some factors to keep in mind.