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McCaw EA et al. (2004) Structure, expression and regulation of the cannabinoid receptor gene (CB1) in Huntington’s disease transgenic mice. Eur J Biochem 271:4909-4920.

Mievis S et al. (2011) Worsening of Huntington disease phenotype in CB1 receptor knockout mice. Neurobiol Dis 42:524-529.

Finally, a double-blind, crossover, placebo-controlled trial was performed in which Sativex was administered (approximate average dose: 20 mg of THC and 20 mg of CBD per day) to 24 HD patients for two 12-week treatment periods, separated by a 4-week washout period (Lopez-Sendon Moreno et al., 2016). The Sativex was safe and well tolerated, but no significant effects were observed either in the motor, cognitive, behavioural and functional parameters or in the biomarkers assessed.

Conclusions

Manuel Guzmán is Professor of Biochemistry and Molecular Biology at Complutense University of Madrid, member of the Spanish Royal Academy of Pharmacy, and member of the Board of Directors of the International Association for Cannabinoid Medicines. His research focuses on the study of the mechanism of action and therapeutic properties of cannabinoids, especially in the nervous system. This work has given rise to more than one hundred publications in specialized international journals, as well as to several international patents on the possible therapeutic applications of cannabinoids as anticancer and neuroprotective drugs. He routinely collaborates with scientific reviewing and funding agencies.

Blázquez C et al. (2015) The CB1 cannabinoid receptor signals striatal neuroprotection via a PI3K/Akt/mTORC1/BDNF pathway. Cell Death Differ 22:1618-1629.

Palazuelos J et al. (2009) Microglial CB2 cannabinoid receptors are neuroprotective in Huntington’s disease excitotoxicity. Brain 132:3152-3164.

However despite being globally safe and well tolerated, cannabinoids have not as yet shown any neuroprotective activity in humans. This discrepancy between the basic and clinical research may be due to factors such as the substantial biological differences between the animal models and human pathology or to inadequate design of the clinical trials, which have to date been geared towards assessing safety more than effectiveness. It therefore seems logical to suggest that future clinical trials should be conducted in earlier stages of HD with longer periods of treatment with cannabinoids. It might also be useful to know the pattern of cannabis use by HD patients and to have some biomarkers related to CB1R activity during the development of HD.

Researchers who have collaborated with the Universit of Eastern Piedmont (Italy), focused on the effects of a cannabis compound called cannabigerol, from there they were able to develop new types such as VCE-003.2, where they observed the results both in vitro and in mice. In both cases, the compound exerted an anti-inflammatory and neuroprotective effect. In addition, the molecule increased the ability to promote the survival of the affected neuronal precursors, so it is possible that it could repair neurons.

Researchers have also discovered that CBD helps neurons with their antioxidant properties. Although CBD and THC are almost identical molecules, the properties of CBD allow it to be a powerful antioxidant, but also safe and tolerable in high doses to humans.

One of the less well known neurodegenerative diseases is Huntington’s disease. Through a mutated protein it attacks the cells of the brain. It is a hereditary disease, which usually appears in people aged around 35-45 years.

Did you like the post? Give us some feedback! This post has been done based on existent research to the date of publication of the article. Due to the increase in studies based on medical cannabis, the information provided can vary over time and we’ll keep informing in further writings.

About five people in every 100,000 suffer from the disease, which makes it a rare illness since it only affects a small percentage of the population. Currently, there is no cure for Huntington’s disease so researchers around the world are looking for treatments and therapies to fight this disease.

Although medical cannabis cannot cure this condition, cannabinoid therapy may improve some of the symptoms. The team at the University of Cordoba (UCO) together with the Universidad Complutense de Madrid and the Cordova company VivaCell Biotechnology, have developed a new cannabinoid compound. After several trials, they have been able to test the neuroprotective effects of cannabinoids in animals with Huntington’s disease, this has opened the door to the development of an effective drug for the patients that need it.

Cannabinoid expert. Copywritter focused on medical information. Searching for the last investigations of medical cannabis around the world.

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*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Miracle Reds – Ingredients: created with blueberries, boysenberries, elderberries, blackberries, and red raspberries. All these delicious berries combine to form a nutritional powerhouse. Packed with antioxidants proven to help mop-up unstable free radicals that damage cells. All ingredients are high in polyphenols, carotenes, and phytonutrient antioxidants – compounds sorely missing in typical diets.

Contains 1 billion non-dairy “friendly bacteria” per serving, which helps with the digestion of foods and also with the absorption of vitamins and minerals.

High cholesterol is a major risk factor for Coronary Heart Disease. Scientific evidence demonstrates that diets that include plant sterol/stanol esters may reduce the risk of CHD.

50 times more potent than Vitamin E, and 20 times that of Vitamin C. Strengthens connective tissue, and improves elasticity of the skin by stabilizing collagen and elastin.

Our Super-Foods are foundational formulas providing most of the vitamins, minerals, and antioxidants you need for the day, just like the once a day multi vitamin formulas. However, if you feel that your body needs more of some of the vitamins or minerals than is contained in Macro Greens or Miracle Reds, we suggest you continue taking that/those supplement(s) every other day or half the amount per day along with a well balanced diet.

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The extraction method a company uses impacts the final product. CO2 extraction is preferred because it produces a very potent and pure CBD blend. Before being sold to consumers, the best CBD oils undergo third-party lab testing and earn at least one of the following certifications:

Charlotte’s Web makes its organic CBD oil with Colorado-grown hemp. Concentrations range from 7 milligrams to 60 milligrams of CBD per 1 milliliter serving, and each tincture is U.S. Hemp Authority certified. According to testers, the original formula has a calming effect, which contributed to a better night’s sleep.

With the exception of the seizure medication Epidiolex, CBD products are not currently evaluated by the Food and Drug Administration (FDA). Consult your primary care physician before adding CBD oil to your routine to determine whether it's a safe choice for you.

How we determined the best CBD oil brands

Unlike CBD isolate formulas, this broad-spectrum oil from cbdMD contains minor cannabinoids like CBG and CBN. Available in natural, berry, orange, and mint flavors, the tincture comes in concentrations starting at 10 milligrams of CBD per 1 milliliter serving and capping at 250 milligrams of CBD per 1 milliliter serving.

CBDistillery products are U.S. Hemp Authority certified and made with non-GMO industrial hemp grown in the U.S. using natural farming practices. Each batch undergoes third-party testing to ensure proper purity and potency.

The hemp oil extract is full-spectrum and has plant-based fatty acids and cannabinoids that provide additional wellness benefits. The non-GMO vegetarian formula is made using a CO2 extraction method, which undergoes third-party testing.

CBD stands for cannabidiol and it's one of hundreds of cannabinoids (compounds) found in the hemp and marijuana plants. Legal CBD products are derived from industrial hemp plants, specifically Cannabis sativa, which contain high levels of CBD and small amounts of tetrahydrocannabinol (THC). 

Weight loss may occur as a result of an increase in inflammatory cytokines. CBD acts as an anti-inflammatory to decrease inflammation from the cytokines, thus preventing weight loss from this particular mechanism.

Capsules may also contain other ingredients such as melatonin or minor cannabinoids to boost intended therapeutic effects.

Pain Relief

While the use of CBD in cancer is exciting, we still have many studies to conduct. We must move from animal studies to human studies to better understand the mechanisms involved in cannabis and CBD modulation of cancer growth and control of symptoms, especially symptoms related to chemotherapy and pain.

The following list contains the potential benefits of using CBD for cancer. CBD has the advantage of having few side-effects and already has one drug approved by the FDA, Epidiolex, a CBD oil isolate. CBD oils for cancer may have any of the following effects:

You want to match your product to your symptoms. For example, if you are having pain, you can use an oral and a topical combination to get the most relief. If you experience nausea and vomiting, you probably will want to inhale your CBD rather than put it through your digestive system. If you don’t like the taste of oils or tinctures, use a capsule instead. Want to relax and let the stress of knowing you have cancer go away? Try a CBD bath bomb. Whatever your symptoms are, there are CBD products that might help you.

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honest paws hemp oil

Yet these are just the mild signs. If left to deteriorate, a weakened immune system can leave dogs vulnerable to more severe symptoms, like blood sugar issues and infections.

As our furry friends grow old, their immune systems can also start to slow down. This can mean more allergies, nervousness, and less alert and present than they used to be.

The good news is that with Honest Paws Wellness Organic Full-Spectrum Hemp you can help your dog support a healthy immune system. It can also help give your pet calmer moods and a healthier brain to match.

The idea behind the Mobility chews is to help relieve joint stiffness. In contrast, Calm chews are supposed to help settle nerves. Here is this product’s ingredients list:

There is a Wellness Coconut Oil for dogs and cats. Quite why Honest Paws has the two products added separately is a mystery. They both contain 125mg of CBD per jar and are the same price. You can administer the oil orally or topically. It includes an array of medium-chain fatty acids, such as Lauric Acid. This product could support cognitive function and weight loss. Honest Paws suggests it could also ease digestive issues, and alleviate the pain of cracked paws.

CBD Wellness Coconut Oil

Honest Paws CBD Soft Chews

The brand sells several other products. Its Relief Pet Balm contains organic coconut oil along with the hemp oil. You are supposed to use it to alleviate the pain and itchiness experienced by pets with rashes or dry skin. Other ingredients include cocoa butter, sweet almond oil, and beeswax.

The ‘one-hour’ claim is bold but speaks volumes for the confidence of the brand. We provide a list of pricing below. We should also inform you that there is a ‘Subscription’ option to help you save cash. You receive a new bottle monthly and can save around 16%. Customers also have the option to cancel.

However, we came across several reviews that lamented the hardness of the bites. In most cases, pet owners said their dogs were unable to bite into these particular treats. Indeed, they were so hard that humans were unable to break them apart with their hands! Your dog could break a tooth, so perhaps you should use a hammer to smash the bites apart!

As is the case with the CBD oil, there are three options:

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We sell a variety of products that are designed to meet the specific needs of each of our clients.

Regardless of your symptoms and your preferred method of ingestion, you can be sure that we have a product to meet your needs.

Relief, Naturally

LiveGreen isn’t just our name, it’s our way of life, and we’re your trusted source for natural relief for anxiety, depression and other health concerns. Made from the highest-quality CBD hemp plants, all of our products are geared toward relieving pain, anxiety, symptoms of IBS, pain, and more. Our goal is to provide a natural alternative to prescription and over-the-counter medications while striving to educate the public on the benefits of CBD.

Cannabidiol (CBD) has been extensively researched and proven to be beneficial for a variety of ailments. From anxiety to arthritis, pain relief to reducing diabetes, there are numerous applications for CBD.

If you would rather ingest the CBD products as candy or a drink, our edible products may be right for you. These candies allow you to take smaller servings throughout the day in a convenient, portable, flavorful treat.

CBD and hemp products are popping up all over the place in Tennessee. You can get it in various forms including infused in bath products, coffee drinks, gummies, and more. Here are 5 local stores that specialize in CBD and hemp products.

Grassland CBD is the perfect one-stop-shop for all your CBD needs, representing some of the countries top brands at competitive prices. Premium CBD + Hemp Products located in the Grassland Neighborhood of Franklin, TN

2. Grassland CBD

Grassland CBD
2187 Hillsboro Road, Suite 300
Franklin, Tennessee 37069
Phone: (615) 939-0704

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Children with severe, treatment-resistant epilepsy, through a partnership with the Sydney Children’s Hospitals Network.

Adults with chemotherapy-induced nausea and vomiting, where standard treatment is ineffective.

Paediatric epilepsy

Adult palliative care patients, focusing on quality of life, particularly appetite and appetite-related symptoms

The NSW Government has committed over $9 million towards clinical trials to evaluate the safety and effectiveness of cannabis medicine in providing relief from the symptoms of serious conditions.

Adults with advanced cancer, focusing on the control of symptoms including pain, nausea and lack of appetite where standard treatments have proven ineffective.

CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.

CBD is readily obtainable in most parts of the United States, though its exact legal status is in flux. All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it. In December 2015, the FDA eased the regulatory requirements to allow researchers to conduct CBD trials. Currently, many people obtain CBD online without a medical cannabis license. The government’s position on CBD is confusing, and depends in part on whether the CBD comes from hemp or marijuana. The legality of CBD is expected to change, as there is currently bipartisan consensus in Congress to make the hemp crop legal which would, for all intents and purposes, make CBD difficult to prohibit.

Is cannabidiol legal?

CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.

Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular?

Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.

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cbd oil while breastfeeding

Despite the lack of published research, new parents have used cannabinoids for thousands of years, notes Robert Flannery, PhD, owner of Dr. Robb Farms. "Yes, THC and CBD are expressed in small quantities in breast milk," Flannery says. And while he doesn't feel comfortable suggesting CBD for a new parent who is breastfeeding, he acknowledges the use of cannabis in the past by breastfeeding mothers.

Here's what nursing parents need to know about CBD.

Research has focused primarily on THC, as opposed to CBD, in breast milk, and the conclusion is that it is possible to pass low levels of the psychoactive ingredient to your baby this way. A study published in the journal Obstetrics and Gynecology looked at samples of breast milk from eight anonymous test subjects who regularly use cannabis and found that babies who were three to five months old and who were breastfed exclusively ingested an estimated 2.5 percent of the maternal dose of THC. (Researchers didn't, however, take blood samples from the infants to see if they had measurable levels of THC in their bodies.)

Consider the risks vs. benefits

Curiosity around the therapeutic uses for CBD has reached a fever pitch, but is it safe when you’re nursing? Here’s what experts say.

"Having a new baby is stressful, and some women may wish to turn to cannabis products," Dr. Gersh notes. But the limited data on its safety—and the fact that it will pass into breast milk—makes it difficult for many experts to advise its use for nursing parents.

"We do not have enough research to make claims one way or another on how that breast milk would affect the milk-fed babies," says Flannery. "Cannabis is a medicine that has been used specifically for pregnant and breastfeeding moms for millennia. I will never make a claim without the science to back it up, but we should understand that anecdotal evidence can be used to formulate testable hypotheses to validate the use of cannabis at this time in a mom's life."

"Unfortunately, there is no safety data to allow a doctor to recommend the use of cannabis or CBD," says Dr. Gersh.

While breastfeeding, it is important to know that breastmilk can contain THC for up to six days after use. This THC may affect a newborn’s brain development and result in hyperactivity, poor cognitive function, and other long-term consequences.

We also know that there is a potential for CBD products to be contaminated with substances that may pose a risk to the fetus or breastfed baby, including THC. We have also heard reports of CBD potentially containing other contaminants (e.g., pesticides, heavy metals, bacteria, and fungus); we are investigating this.

What do we know about the effects of marijuana use during pregnancy and while breastfeeding?

FDA strongly advises against the use of cannabidiol (CBD), tetrahydrocannabinol (THC), and marijuana in any form during pregnancy or while breastfeeding.

We especially want to learn more about the effects of CBD during pregnancy and while breastfeeding, including, for example, whether and to what extent the presence of CBD in human milk harms the breastfed baby or the mother’s milk production.

We are now seeing CBD-containing products everywhere. CBD can be found in many different products, like drugs, foods, products marketed as dietary supplements, and cosmetics. These products often make questionable health promises about CBD.

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We use only full spectrum oil, never from isolate or chemical distillation. This preserves the natural terpenes, cannabinoids, and dozens of other phytonutrients just as they occur naturally in the hemp plant. It is our belief that to maximize the entourage effects of CBD, it is necessary to maintain each of these components as close to possible as they are found in nature.

CBDPure 600

Our extraction process is 100% CO2-based. We never use any harsh chemicals or hydrocarbons (like propane and butane) to separate the cannabinoid-rich oil from the harvested hemp. This not only prevents those chemicals from ever contaminating our CBD oil and requiring remediation, it is also a more gentle extraction method that prevents chemical alteration or oxidation of the cannabinoids that would decrease their effectiveness. Using supercritical CO2 gas extraction instead of harsh solvents prevents damage to the CBD molecule during extraction.

Why to buy CBD Oil from CBDPure

For those looking for more bang-for-the-buck, and increased effects on their health, our CBDPure 600 provides twice the dosage of CBD of our CBDPure 300 option, also in a 2-ounce bottle. Providing over 20 milligrams of concentrated CBD with each daily dose, it provides a more powerful option for users looking to get more from the CBD oil they are using. The CBDPure 600 is our most popular option of our line of CBD oils.

CBDPure 300

For those just starting out, CBDPure 300 provides an economical way to experience first-hand the effects of taking CBD. Each 2-ounce bottle provides a minimum of 300 Milligrams of natural cannabidiol, delivering 10 milligrams to your system with each daily ½ dropper of oil. CBD Pure 300 oil is an inexpensive way to experience the positive effects of CBD first-hand for new users to try.

With many options for CBD oils or tinctures available, it can be confusing to determine which one is best for you. While CBD products can come in a variety of forms, sizes, and brands, the goal of each is the same; to get the best dosage of cannabidiol. The difference between our 3 different CBD oil options comes down mainly to potency; the larger the number, the more cannabidiol in each dropper. Every potency of CBDPure oil comes from the same full-spectrum organic hemp plants, only the total amount of 3rd-party verified level of CBD (measured in milligrams) differs between each one.

Representations regarding the efficacy and safety of CBDPure have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. Click here and here to find evidence of a test, analysis, research, or study describing the benefits, performance or efficacy of CBD Oil based on the expertise of relevant professionals.

Why Choose CBDPure 600?
CBDPure 600 is our flagship CBD oil, which provides a moderate-to-high dosage of CBD in each half-dropper serving size at a good value. It is perfect for CBD customers seeking a higher dose than our entry-level CBD 300, but whose health needs and goals do not necessitate our high-dosage CBD 1000 oil.

These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. Always check with your physician before starting a new dietary supplement program.

COMPANY

What does CBDPure 600 Contain?
Each bottle of CBDPure 600 contains a minimum of 600 milligrams of lab-verified cannabidiol. Each bottle also contains 2 ounces of full-spectrum hemp oil, containing all the natural cannabinoids, terpenes, and nutrients found in organic hemp. Our CBDPure 600 line never uses isolate, and contains no added artificial flavors, preservatives, carrier oils, or any other ingredient not found in nature.

CBDPure Hemp Oil 600 has been developed for those wanting a higher concentration of CBD, without compromise. Each daily serving of CBDPure Hemp Oil 600 delivers 20 mg of cannabidiol via a natural and organic hemp oil.

The Cannabidiol (CBD) in CBDPure is a natural constituent of industrial hemp plant and grown in the United States of America. CBDPure does not sell or distribute any products that are in violation of the United States Controlled Substances Act (US CSA).

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The best companies will take this even one step further — adding a database and batch numbers on every bottle of CBD oil so you can view the results for your specific bottle of oil. Third-party testing is now an industry-standard.

The main reason why parents are so enthusiastic about CBD is that this cannabinoid is completely non-intoxicating, doesn’t cause addiction, and has only a few mild side effects when taken at excessive doses.

Hemp is a bio-accumulator — which means it has the tendency to absorb compounds from the soil and accumulate them in its leaves, stems, and roots. The deep taproots of the hemp plant stretch far beneath the soil, pulling out and storing all the heavy metals and other elements it can find in the soil.

1. Check the Hemp Source

If these tests don’t exist, or you can’t track them down from the website or customer service — it’s best to avoid this company and move on to another that takes this important step seriously.

Cons:

The company has high transparency standards; not only does cbdMD broadly describe their activity from farming to testing, but they also provide batch-specific certificates of analysis for their products, including the results for potency and common contaminants like pesticides, heavy metals, and residual solvents.

This aspect is in part why hemp is so nutritious, but it also means that plants grown in contaminated soils often contain contaminants that can be harmful to your health. Some of the worst offenders are heavy metals — which can build up in the body over time and lead to severe long-term health effects.

The non-GMO and pesticide-free hemp is grown, extracted, and tested in the U.S., plus it’s certified by the U.S. Hemp Authority, so you know it meets high quality, safety, and purity standards.

Charlotte’s Web makes its organic CBD oil with Colorado-grown hemp. Concentrations range from 7 milligrams to 60 milligrams of CBD per 1 milliliter serving, and each tincture is U.S. Hemp Authority certified. According to testers, the original formula has a calming effect, which contributed to a better night’s sleep.

Best Organic: Joy Organics CBD Oil Tincture

The hemp oil extract is full-spectrum and has plant-based fatty acids and cannabinoids that provide additional wellness benefits. The non-GMO vegetarian formula is made using a CO2 extraction method, which undergoes third-party testing.

The formula is available in four concentrations: 15, 30, 45, and 75 milligrams of CBD per 1 milliliter servings, catering to both beginners and more experienced CBD users. The brand also offers free carbon-neutral shipping on all orders.

CBDistillery products are U.S. Hemp Authority certified and made with non-GMO industrial hemp grown in the U.S. using natural farming practices. Each batch undergoes third-party testing to ensure proper purity and potency.

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cbd oil workout recovery

CBD is everywhere these days, and in a variety of forms. You can find it in capsules, gummies, tinctures, oils, balms, cocktails, cookies—even coffee sold at small-town bakeries. Its market share in the health and wellness space will likely only continue to grow, with some analysts estimating its value will hit $2 billion by 2022.

CBD has a lot of purported benefits with a lot of anecdotal (and some scientific) evidence to back those claims. Everything from helping cancer patients fight nausea, to acting as a sleep aid for people with insomnia, to reducing seizures in children with a severe form of epilepsy known as Dravet Syndrome.

Why are we sore after a workout anyway?

While those seem like potentially huge breakthroughs, CBD is also said to help with smaller stuff, like helping you recover faster from workouts thanks to its anti-inflammatory properties. Before you dive into a pool of CBD oil, here’s everything you need to know.

Though CBD is just one atom arrangement away from becoming THC, that microscopic difference is actually huge. No matter how much CBD oil you consume or how much CBD balm you rub on your body, you cannot get high from it. Which means.

No matter how fit you are, sometimes you just feel it after a workout. Some workouts can leave you sore for days. That’s because, as the United Kingdom’s National Health Service (NHS) explains, working out causes microscopic damage to muscle fibers. Those muscles then become inflamed, which triggers the body to respond and repair, causing muscle soreness or stiffness.

When you take a CBD oil tincture or topical cream, it can affect some of the following things.

A workout causes other bodily changes as well. Whenever you exercise, your body has to burn calories to fuel your energy expenditures. Exercise causes your body to lose fluid, and your hormones change.

For athletes, a CBD topical like this CBD cream is also a useful way to alleviate muscle soreness and pain. While some inflammation can stimulate training adaptions, excess inflammation can slow down your recovery. Because cannabinoids have an anti-inflammatory effect, they can help your body recover faster. In addition, a CBD oil tincture or similar product can help with strains and pulled muscles.

The Benefits of CBD for Athletic Recovery

When you buy CBD you can get important benefits. CBD can improve your sleep quality. By getting better sleep at night, you can reduce your cortisol levels and produce the hormones you need for repairing muscles.

You can buy CBD shots, drinks, lotions and salves. The right product depends on your goals. With a CBD topical, you can get localized pain relief. Because of this, many people use topical products if they have muscle soreness or joint pain.

Once the workout is complete, your body has to handle these changes. Getting enough sleep and eating a healthy diet help you recover, but there are other factors that can help as well. You also need to balance your hormones, replace lost energy and repair damaged muscle fibers.

Most of these repairs happen while you are asleep. While you rest at night, your body produces extra testosterone and insulin growth factor (IGF). Both of these hormones are responsible for building muscle fibers. In addition, sleeping helps to reduce cortisol levels. Since cortisol can cause your muscles to break down, you want to keep your cortisol levels as low as possible.