In another clinical trial by researchers at the University College of London, CBD oil was found to help people wishing to quit smoking. Their study demonstrated the CBD oil significantly reduced the number of cigarettes the study participants smoked by about 40%.
So, is it really safe to smoke CBD oil? Well, the truth is that thus far, there’s no scientific inquiry that has adequately addressed this issue. The best we can do is draw conclusions from studies conducted on smoking marijuana and the CBD-rich hemp plant.
A recent study published by Addictive Behaviors demonstrates that CBD may help some people quit smoking cigarettes. The study revealed that nicotine smokers who used a CBD inhaler throughout their day smoked significantly fewer cigarettes, and reported a decrease in their nicotine cravings.
Are There Any Risks of Smoking CBD or CBD Oil?
For most people, the thought of smoking anything brings legitimate fear of lung damage. After all, the negative effects of smoking cigarettes on your body are widely known.
Now, the most popular form of CBD oil use is oral ingestion. However, more and more people are exploring alternatives such as smoking, vaping, and infusing CBD into edibles. Keep in mind that your method of CBD consumption will play a key role in how long it will take to experience the benefits of this non-psychoactive cannabinoid.
The main benefit of smoking CBD is that it provides a faster delivery method into your bloodstream. Once you smoke or vape CBD oil, the cannabinoids head directly into the lungs, where they are rapidly delivered into the bloodstream to circulate throughout the body. Within 3 minutes of consumption, CBD reaches peak concentration in the plasma .
Smoking a CBD joint or cigarette can give off the impression that you are smoking marijuana. This is because of the products’ similar appearance and smell. Depending on your location, this could pose a real risk because while hemp is legal, marijuana isn’t, so public smoking could give officials legal grounds to investigate your stash, depending on where you live.
While CBD won’t get you high or intoxicated, it may provide a sense of calm, relaxation, and well-being. Depending on the dose and the individual, CBD might have sleepy, relaxed, happy, or even energetic vibes. While there are no serious side effects reported with CBD, overconsumption can cause drowsiness.
According to Dr. Adie Rae, a neuroscientist and scientific adviser to Weedmaps, “The bioavailability of CBD is greater through the lungs than through the gut. Specifically, about half of the CBD you inhale makes it into the blood, but only 5% of the CBD you eat gets into your blood.” A Chemistry & Biodiversity study published in 2017 confirms this, stating that while the bioavailability can vary based on how the CBD is smoked, “smoking… provides a rapid and efficient method of drug delivery from the lungs to the brain.”
Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or vape pen. Photo by: Gina Coleman/Weedmaps
The only way to find out if CBD works for you is to try it. Photo by: Gina Coleman/Weedmaps
Smoking CBD flower is an efficient way to experience the potential benefits of CBD. Photo by: Gina Coleman/Weedmaps
Anecdotally, cannabis consumers have used CBD to alleviate depression, anxiety, insomnia, and pain. But until multiple studies confirm the anecdotal benefits of CBD and the benefits of smoking CBD specifically, that’s all they are — anecdotal.
If you’re curious about smoking CBD flower and want to explore the pros and cons, this is the guide for you. And if you’re looking for a literal guide to smoking, we have a guide for that, too.