Already tried CBD? There are many other ways to reduce back pain or insomnia that do not involve taking it. Learn about some other methods that Goodpath's integrative medicine approach uses to reduce your symptoms here:
CBD should be used according to the manufacturer’s instructions. A person should read and follow the label carefully. Use no more than instructed. Using more may increase the chance of side effects or it may cause other problems.
Types of CBD
Early research on CBD for the treatment of insomnia suggests that it may be effective. Additional studies are needed.
CBD is an herbal remedy–a treatment that comes from a plant — in this case it is the cannabis sativa plant. Cannabis sativa has been used for thousands of years for its healing and for mind-altering effects.
By acting on the ECS, CBD may have many different effects on the body. Examples include: balancing the body’s overall physical functions (homeostasis), reducing pain sensation, and lessening the body’s reaction to injury or infection (inflammation).
If you’re wondering whether it’s time to jump on the CBD bandwagon, you’re not alone. But as with any new food, drink, or supplement that promises health benefits, it’s best to start slow—and smart.
One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.
Topical forms of CBD
In other words, dosing should be determined on an individual basis, and consumers should be wary of high doses early on. If you’re curious what the right dosage of CBD is for you, read our guide here.
CBD oil is the top trendy ingredient on the market right now. It's so popular, in fact, that revenue from products made with CBD are projected to grow to $20 billion by 2024.
The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We're still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.
Proponents claim that CBD oil can treat a wide variety of health problems, including:
However, the effect of CBD on each addiction type was often very different. With opioid addiction, for example, CBD showed little effect in minimizing withdrawal symptoms in the absence of THC. By contrast, CBD on its own appeared effective in minimizing drug-seeking behaviors in users of cocaine, methamphetamine, and other psychostimulant drugs.
Instead, CBD is thought to influence other receptors, including opioid receptors that regulate pain and glycine receptors involved in the regulation of the “feel-good” hormone and neurotransmitter serotonin.
For this study, nine healthy men took either 600 mg of CBD or the same dose of a placebo. According to the researcher, those treated with CBD had lower blood pressure before and after exposure to stressful stimuli (including exercise or extreme cold).
According to the investigators, men provided 300 mg of CBD exhibited less anxiety than those given a placebo. Interestingly, those provided 100 mg or 600 mg of CBD oil did not.