In general, CBD water is low-risk and could be beneficial, especially in terms of improving mood, lowering anxiety, and reducing inflammation. But, as with any wellness purchase, it pays to do your research before you drink it up.
She adds that dosage is also something else it’s good to look for on CBD water labels (or the very least on the brand’s website.) Most CBD water brands have between two to five milligrams of CBD per serving.
Before you dive into CBD water, Evans says there are some risks and side effects to be aware of. First, if you are taking any medications or have any medical conditions, she says it’s best to talk to your doctor before trying anything with CBD in it. She also says CBD water shouldn’t be mixed with medications that have a grapefruit warning as CBD and grapefruit are known to interact with two types of p-450 liver and gut enzymes that break down over a third of prescription drugs. If you’re pregnant or nursing, it’s probably best to skip CBD water.
How to make sure you’re buying one that’s legit
But in general, she says both CBD water and CBD oil have the same potential perks as the benefits stem from the CBD itself, not the water or oil.
If you’re trying to decide between buying CBD water and CBD oil (which consists of extracted cannabidiols that are diluted in a carrier oil), Evans says it’s primarily a personal choice as they have the same benefits. “One benefit to the water is that it may have a higher bioavailability rate,” she says. Because the body is 60 percent water; it’s potentially easier for the CBD in water to be absorbed than the CBD in oil. But more scientific research need to be done to confirm this potential benefit.
As a refresher, CBD is one of several active compounds in marijuana (and hemp). It’s extracted from hemp or cannabis plants either to produce a solo CBD-only compound, or a full-spectrum compound that includes CBD plus other compounds from the plant. Jamie Evans, the founder of The Herb Somm and author of The Ultimate Guide to CBD, explains that CBD water is simply water that has been infused with CBD.
CBD and other cannabinoids have long been associated with lowering inflammation, which is beneficial for everyone, but Evans says it means CBD water could be extra beneficial for athletes. “Inflammation can cause muscle soreness and the water is of course good for hydration,” she points out.
* PLEASE recycle the bottle when done!
* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Is CBD Living Water safe to drink?
Can I drink CBD Water daily?
Can I drink CBD Water daily?
“Cannabinoids are susceptible to degradation and specifically oxidization which is very concerning, as some of those degradants are toxic. Cannabinoids are most stable in their trichomes on the flower or even in the resin where the terpenes and other natural chemicals provide some protection and anti-oxidation properties. This is why purified or isolated CBD-THC are very unstable unless properly formulated,” said Aras Azadian, CEO of Avicanna, exclusively in an email.
Two identical drams of CBD from Avicanna’s laboratories demonstrate the lighter, pinkish one on the . [+] right was exposed to oxygen.
CBD water is a perfect example of capitalism at its phoniest. While plenty of companies are looking to cash in by claiming their products contain beneficial CBD, CBD water is the easiest example of how a fool and his money are soon parted.
Green Rush Daily published an article last year stating, “The World Health Organization (WHO) has done extensive research regarding CBD water. Unsurprisingly, their findings have shown that the water can provide a variety of health benefits.”
Scientists are just beginning to understand how hemp-derived CBD is beneficial to the human body’s endocannabinoid system. Depending on the manufacturing process, the minuscule amount of CBD that CBD water contains is most likely rendered ineffective when it is exposed to light for an extended period of time, such as being stationary in a brightly-lit supermarket refrigerator or storage facility all day. CBD products should be kept out of direct light, in order for the CBD not to destabilize.