Because smoking CBD involves — no shocker here — smoke inhalation, there is the risk of developing respiratory issues. Whenever you combust plant material, toxins called polyaromatic hydrocarbons form. Polyaromatic hydrocarbons exist in both tobacco and cannabis smoke and exposing yourself to those toxins is one of the risks of smoking weed.
Why this happens has to do with how THC and CBD interact with the body’s endocannabinoid system (ECS). The human endocannabinoid system consists of the cannabinoid receptors found throughout the body. The body’s most studied cannabinoid receptors are the Cannabinoid-1 and Cannabinoid-2 receptors (CB1 and CB2), and they are found in the central nervous system, the peripheral nervous system, and the immune system.
The good news is there is a lot of clinical evidence that CBD is safe to consume, even in large quantities. A clinical trial published in CNS Drugs in 2019 showed that healthy individuals who received 1500 mg of CBD twice per day experienced very few adverse reactions and all were mild. For context, most CBD products on the market today contain 10 mg per serving.
Contrary to popular belief, tetrahydrocannabinol (THC) and CBD have a lot in common. They’re the most abundant cannabinoids found in cannabis plants and they both have the potential to help with anxiety. They even have the same chemical structure (the atoms are just arranged differently). The main difference between THC and CBD can be summed up in one word: intoxication.
According to Dr. Adie Rae, a neuroscientist and scientific adviser to Weedmaps, “The bioavailability of CBD is greater through the lungs than through the gut. Specifically, about half of the CBD you inhale makes it into the blood, but only 5% of the CBD you eat gets into your blood.” A Chemistry & Biodiversity study published in 2017 confirms this, stating that while the bioavailability can vary based on how the CBD is smoked, “smoking… provides a rapid and efficient method of drug delivery from the lungs to the brain.”
I’m ordinarily not a chocolate or sweets person. But when it comes to edibles, this delivery method works best for me when I’m traveling and away from my kitchen. Kiva’s products are what I carry whenever work (or pleasure) takes me on extended trips. The ginger dark chocolate and espresso dark chocolate are my favorites. They’ve got just enough THC and CBD to help ward off jet lag and fatigue. I also take them when I’m extra sore from running or Krav Maga. (It really does wonders for pain and inflammation.) But it’d be a disservice if I only mentioned Kiva’s chocolates. The company also offers Camino gummies, of which the sparkling pear and wild berry, are superb. The THC-only Terra Bites chocolate-covered blueberries are a gift from the gods—they work, they fit nicely in my purse, and they’re delicious. Also: a single dose (5mg) is low enough so that when paired with a CBD-only confection, such as Lord Jones’ gumdrops, there’s not really a high. You only get a pleasant mellowness that radiates throughout your body, which is almost akin to a mild boozy buzz—in a happy and good way. (In budtender lingo, it’s called a body high.)
This is what you’ll want (or need) if you’re looking for a “light” reprieve from discomfort. Or if you’re trying a THC:CBD edible for the first time—without any of the unpleasant side effects. Or if you’re taking CBD on a daily basis as maintenance. I guess what I’m trying to say is that Plus’ pineapple and coconut gummies will do you no harm. It’s a safe bet for beginners.
Cheeba Chews has a major fan base partially because of its potency and consistent dosage. And for . [+] good reason. Each miniscule 1:1 chew contains 50mg of THC and 50mg of CBD. So consume it with caution.
Cheeba Chews has a major fan base partially because of its potency and consistent dosage. (Even Andy Cohen enjoys them.) And for good reason. Each miniscule 1:1 chew contains 50mg of THC and 50mg of CBD. So consume it with caution. Here’s how: Place the taffy in the freezer for three to five minutes and cut it into tenths. That will give you a reasonable dose of approximately 5mg of THC and CBD per piece. Under no circumstance should you eat the whole chew—depending on your tolerance level, you may experience palpitations, anxiety, or a general sense of being mentally unwell. As an acquaintance put it, “You take too much and you feel like you’re losing your mind.” (Personally, I only have two teeny pieces and that’s on a bad day.) No relatively healthy person wants or needs 50mg of THC.
Kiva Confections’ Terra Bites come in two flavors: chocolate-covered coffee beans and . [+] chocolate-covered blueberries. It’s great when paired with a CBD-only edible.
Got a sweet tooth? Into CBD? Then Potli’s CBD honey is what you’re looking for.
The New York Times may have called cannabis brand, Beboe, the Hermès of cannabis. But Lord Jones’ . [+] packaging is actually reminiscent of an Hermès box.