It may be helpful to take a broad-spectrum product since research suggests that CBD’s effects may be most beneficial when taken in conjunction with other cannabinoids, a phenomenon known as the entourage effect. CBD may also help mitigate some of the effects of THC.
Before you try CBD, discuss your plan with your doctor. They may be able to recommend a dose and help you better understand any potential risks, complications, side effects, or interactions you might experience.
The dosages used in research studies vary and there is no consensus on how much should be used for specific conditions. If you do decide to try CBD, it is also important to note that there is no universally agreed upon dose. Research also suggests that people may respond differently to various dosages, so the amount that is right for your needs might vary.
It is important to remember that this doesn’t mean that CBD isn’t effective. Many of the studies that were included in the review were small, had few participants, and were not randomized controlled trials.
In addition to the mental health benefits, CBD may also have therapeutic benefits for a range of other conditions. The World Health Organization suggests that CBD may have beneficial effects in the treatment of:
One 2020 review of studies found that participants showed improvements in anxiety levels after single doses of CBD ranging from 300 to 600 mg. Such results indicate that the CBD may hold promise as a treatment to alleviate symptoms of acute anxiety.
In order to determine if CBD is right for you, it is important to consider its potential benefits, side effects, and available research on safe dosages.
Type: Full Spectrum
The best way to determine the right dosage for you is to start small and add more incrementally. Stop at the dosage that gives you relief and makes you feel better. If you experience uncomfortable side effects, lower the dose.
Best THC Free: Medterra Isolate CBD Oil
Type: Full Spectrum
If you're an experienced CBD consumer, you may be comfortable experimenting with high-strength CBD oils. Just keep in mind that CBD may affect certain medications, such as the blood thinner coumadin, so you'll want to be extra cautious of your CBD dosage if you are on prescription medications. If this is the case, check with your physician before incorporating a strong CBD oil into your daily regimen.
If lower dose CBD oils aren't doing the trick, consider these extra-strength CBD oils that offer a higher concentration of CBD per serving for a more potent effect and more relief potential. Cannabidiol, better known as CBD, is extremely popular for its therapeutic potential that may help soothe a variety of ailments, including chronic pain, seizures, anxiety, and more. For those who are looking for serious relief, the highest-concentration oil drops may be what it takes to get the job done—particularly if they haven't noticed any reprieve with lower-strength oils.